Pineapple, canned, juice pack - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 48 kcal -
Protein 0.44 g 0.9% DV 36.67% D
Fat 0.12 g 0.2% DV
Carbohydrate, by difference 12.22 g 4.4% DV
Sugars 11.26 g -
Fiber 0.8 g 2.9% DV 119% D
Water 86.76 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 4.1 mg 0.7% DV 31.06% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.9% DV 288% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 92.95% D
Vitamin B3 (Niacin) 0.28 mg 1.7% DV 72.4% D
Vitamin B6 0.08 mg 4.6% DV 194% D
Vitamin C 7 mg 7.8% DV 324% D
Vitamin K 0.3 ug 0.3% DV 10.42% D

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 51.28% D
Copper, Cu 0.1 mg 11% DV 454% D
Iron, Fe 0.46 mg 2.6% DV 106% D
Magnesium, Mg 18 mg 4.3% DV 179% D
Phosphorus, P 7 mg 0.6% DV 23.33% D
Potassium, K 166 mg 3.5% DV 147% D
Selenium, Se 0.4 ug 0.7% DV 30.3% D
Sodium, Na 4 mg 0.2% DV 7.25% D
Zinc, Zn 0.12 mg 1.1% DV 45.45% D

Missing data

Total (complex+sugars) 12.22 g 4.4% DV

Sources