Pineapple, canned, water pack, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 32 kcal -
Protein 0.43 g 0.9% DV 53.75% D
Fat 0.09 g 0.1% DV
Carbohydrate, by difference 8.3 g 3% DV
Sugars 7.5 g -
Fiber 0.8 g 2.9% DV 179% D
Water 90.82 g -
Ash 0.35 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.8 mg 0.7% DV 43.18% D
Folate 5 ug - -
Vitamin A 38 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.8% DV 484% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2% DV 125% D
Vitamin B3 (Niacin) 0.3 mg 1.9% DV 116% D
Vitamin B5 (Pantothenic acid) 0.1 mg 2% DV 125% D
Vitamin B6 0.07 mg 4.4% DV 272% D
Vitamin C 7.7 mg 8.6% DV 535% D
Vitamin D 0 iu - -
Vitamin K 0.3 ug 0.3% DV 15.63% D
Carotene, alpha 0 ug - -
Carotene, beta 23 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 13.89% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.01 mg 0.1% DV 4.17% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 72.12% D
Copper, Cu 0.11 mg 12% DV 729% D
Iron, Fe 0.4 mg 2.2% DV 139% D
Magnesium, Mg 18 mg 4.3% DV 268% D
Manganese, Mn 1.12 mg 49% DV 3046% D
Phosphorus, P 4 mg 0.3% DV 20% D
Potassium, K 127 mg 2.7% DV 169% D
Selenium, Se 0.4 ug 0.7% DV 45.45% D
Sodium, Na 1 mg 0% DV 2.72% D
Zinc, Zn 0.12 mg 1.1% DV 68.18% D
Alanine 0.02 g -
Arginine 0.02 g -
Aspartic acid 0.1 g -
Cystine 0 g -
Glutamic acid 0.05 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.02 g -
Methionine 0.01 g -
Phenylalanine 0.01 g -
Proline 0.01 g -
Serine 0.02 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.01 g -
Alcohol, ethyl 0 g -
Ash 0.35 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 90.82 g -

Sources