Pineapple, dried - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
321 kcal - -
protein-1 Protein
1.43 g 2.9% DV 17.82% D
fat-2 Fat
0.47 g 0.6% DV -
carbs-1 Carbohydrate
81.54 g 30% DV -
sugars-3 Sugars
72.94 g - -
fiber-1 Fiber
3.7 g 13% DV 82.33% D
water-3 Water
15.95 g - -
salt-1 Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
14.6 mg 2.7% DV 16.54% D
Folate
24 ug - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 76.32% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.5% DV 40.74% D
Vitamin B3 (Niacin)
1.2 mg 7.5% DV 46.53% D
Vitamin B6
0.27 mg 16% DV 98.22% D
Vitamin C
25.4 mg 28% DV 176% D
Vitamin K
1.9 ug 1.6% DV 9.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
46 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 2.77% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 2.08% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 16.77% D
Copper, Cu
0.3 mg 33% DV 204% D
Iron, Fe
0.79 mg 4.4% DV 27.35% D
Magnesium, Mg
32 mg 7.6% DV 47.47% D
Phosphorus, P
21 mg 1.7% DV 10.47% D
Potassium, K
290 mg 6.2% DV 38.44% D
Selenium, Se
0.5 ug 0.9% DV 5.66% D
Sodium, Na
3 mg 0.1% DV 0.81% D
Zinc, Zn
0.32 mg 2.9% DV 18.13% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
81.54 g 30% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
15.95 g - -

Sources