Pita chips - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
457 kcal - -
protein-1 Protein
11.79 g 24% DV 103% D
fat-2 Fat
15.2 g 19% DV -
carbs-1 Carbohydrate
68.26 g 25% DV -
sugars-3 Sugars
4.76 g - -
fiber-1 Fiber
3.8 g 14% DV 59.39% D
water-3 Water
2 g - -
salt-1 Sodium, Na
854 mg 37% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9.1 mg 1.7% DV 7.24% D
Folate
215 ug - -
Vitamin B1 (Thiamin)
0.56 mg 47% DV 204% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.31 mg 24% DV 103% D
Vitamin B3 (Niacin)
7.04 mg 44% DV 193% D
Vitamin B6
0.11 mg 6.4% DV 28.06% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.2 ug 1% DV 4.38% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
22 ug - -
Folate, total
135 ug - -
Folic acid
114 ug 29% DV 125% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
6.93 mg 46% DV 202% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 5.72% D
Copper, Cu
0.14 mg 16% DV 68.56% D
Iron, Fe
4.59 mg 26% DV 112% D
Magnesium, Mg
37 mg 8.8% DV 38.55% D
Phosphorus, P
124 mg 9.9% DV 43.41% D
Potassium, K
129 mg 2.7% DV 12.01% D
Selenium, Se
33.1 ug 60% DV 263% D
Sodium, Na
854 mg 37% DV 162% D
Zinc, Zn
0.96 mg 8.7% DV 38.19% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.02 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.77 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.68 g - -
Stearic acid
0.45 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.26 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2 g - -

Sources