Pizza, cheese, from frozen, thick crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 260 kcal -
Protein 12.37 g 25% DV 190% D
Fat 8.78 g 11% DV
Carbohydrate, by difference 32.91 g 12% DV
Sugars 5.09 g -
Fiber 2.5 g 8.9% DV 68.68% D
Water 43.46 g -
Sodium, Na 556 mg 24% DV
Cholesterol 16 mg 5.3% DV

Vitamins ❯

Choline 17.1 mg 3.1% DV 23.92% D
Folate 63 ug - -
Vitamin B1 (Thiamin) 0.24 mg 20% DV 154% D
Vitamin B12 0.7 ug 29% DV 224% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 146% D
Vitamin B3 (Niacin) 1.99 mg 12% DV 95.43% D
Vitamin B6 0.09 mg 5.4% DV 41.63% D
Vitamin C 1.9 mg 2.1% DV 16.24% D
Vitamin K 7.5 ug 6.3% DV 48.08% D
Carotene, alpha 0 ug - -
Carotene, beta 93 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 37 ug - -
Folic acid 37 ug 9.3% DV 71.15% D
Retinol 61 ug - -
Vitamin A, RAE 69 ug 7.7% DV 58.97% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.72 mg 4.8% DV 36.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 177 mg 14% DV 105% D
Copper, Cu 0.26 mg 28% DV 218% D
Iron, Fe 1.77 mg 9.8% DV 75.64% D
Magnesium, Mg 26 mg 6.2% DV 47.62% D
Phosphorus, P 238 mg 19% DV 146% D
Potassium, K 175 mg 3.7% DV 28.64% D
Selenium, Se 34.8 ug 63% DV 487% D
Sodium, Na 556 mg 24% DV 186% D
Zinc, Zn 1.32 mg 12% DV 92.31% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 16 mg 5.3% DV
Theobromine 0 mg -
Water 43.46 g -

Sources