Pizza, cheese, from frozen, thick crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
260 kcal - -
protein-1 Protein
12.37 g 25% DV 190% D
fat-2 Fat
8.78 g 11% DV -
carbs-1 Carbohydrate
32.91 g 12% DV -
sugars-3 Sugars
5.09 g - -
fiber-1 Fiber
2.5 g 8.9% DV 68.68% D
water-3 Water
43.46 g - -
salt-1 Sodium, Na
556 mg 24% DV -
Cholesterol
16 mg 5.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.1 mg 3.1% DV 23.92% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 154% D
Vitamin B12
0.7 ug 29% DV 224% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 146% D
Vitamin B3 (Niacin)
1.99 mg 12% DV 95.43% D
Vitamin B6
0.09 mg 5.4% DV 41.63% D
Vitamin C
1.9 mg 2.1% DV 16.24% D
Vitamin K
7.5 ug 6.3% DV 48.08% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
93 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
37 ug - -
Folic acid
37 ug 9.3% DV 71.15% D
Retinol
61 ug - -
Vitamin A, RAE
69 ug 7.7% DV 58.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.72 mg 4.8% DV 36.92% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
177 mg 14% DV 105% D
Copper, Cu
0.26 mg 28% DV 218% D
Iron, Fe
1.77 mg 9.8% DV 75.64% D
Magnesium, Mg
26 mg 6.2% DV 47.62% D
Phosphorus, P
238 mg 19% DV 146% D
Potassium, K
175 mg 3.7% DV 28.64% D
Selenium, Se
34.8 ug 63% DV 487% D
Sodium, Na
556 mg 24% DV 186% D
Zinc, Zn
1.32 mg 12% DV 92.31% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.03 g - -
Omega-6 linoleic
1.16 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.06 g - -
Butyric acid
0.2 g - -
Capric acid
0.12 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.16 g - -
Myristic acid
0.52 g - -
Palmitic acid
1.82 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
32.91 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
16 mg 5.3% DV -
Theobromine
0 mg - -
Water
43.46 g - -

Sources