Pizza, cheese topping, rising crust, frozen, cooked - Nutrition Facts
100g
Calories by source
General
Energy | 260 kcal | - | |
Protein | 12.37 g | 25% DV | 190% D |
Fat | 8.78 g | 11% DV | |
Carbohydrate, by difference | 32.91 g | 12% DV | |
Starch | 20.46 g | - | |
Sugars | 5.09 g | - | |
Fiber | 2.5 g | 8.9% DV | 68.68% D |
Water | 43.46 g | - | |
Ash | 2.48 g | - | |
Sodium, Na | 556 mg | 24% DV | |
Cholesterol | 16 mg | 5.3% DV |
Vitamins ❯
Choline | 17.1 mg | 3.1% DV | 23.92% D |
Folate | 63 ug | - | - |
Vitamin A | 359 iu | - | - |
Vitamin B1 (Thiamin) | 0.24 mg | 20% DV | 154% D |
Vitamin B12 | 0.7 ug | 29% DV | 224% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 19% DV | 146% D |
Vitamin B3 (Niacin) | 1.99 mg | 12% DV | 95.43% D |
Vitamin B5 (Pantothenic acid) | 0.26 mg | 5.1% DV | 39.38% D |
Vitamin B6 | 0.09 mg | 5.4% DV | 41.63% D |
Vitamin C | 1.9 mg | 2.1% DV | 16.24% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 7.5 ug | 6.3% DV | 48.08% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 93 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 37 ug | - | - |
Folic acid | 37 ug | 9.3% DV | 71.15% D |
Retinol | 61 ug | - | - |
Vitamin A, RAE | 69 ug | 7.7% DV | 58.97% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.72 mg | 4.8% DV | 36.92% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 177 mg | 14% DV | 105% D |
Copper, Cu | 0.26 mg | 28% DV | 218% D |
Iron, Fe | 1.77 mg | 9.8% DV | 75.64% D |
Magnesium, Mg | 26 mg | 6.2% DV | 47.62% D |
Manganese, Mn | 0.43 mg | 19% DV | 143% D |
Phosphorus, P | 238 mg | 19% DV | 146% D |
Potassium, K | 175 mg | 3.7% DV | 28.64% D |
Selenium, Se | 34.8 ug | 63% DV | 487% D |
Sodium, Na | 556 mg | 24% DV | 186% D |
Zinc, Zn | 1.32 mg | 12% DV | 92.31% D |
Amino acids ❯
Alanine | 0.41 g | - | |
Arginine | 0.47 g | - | |
Aspartic acid | 0.75 g | - | |
Cystine | 0.13 g | - | |
Glutamic acid | 3.73 g | - | |
Glycine | 0.35 g | - | |
Histidine | 0.33 g | - | |
Isoleucine | 0.58 g | - | |
Leucine | 1.08 g | - | |
Lysine | 0.65 g | - | |
Methionine | 0.21 g | - | |
Phenylalanine | 0.66 g | - | |
Proline | 1.56 g | - | |
Serine | 0.68 g | - | |
Threonine | 0.45 g | - | |
Tryptophan | 0.19 g | - | |
Tyrosine | 0.38 g | - | |
Valine | 0.71 g | - |
Fatty acids ❯
Omega-3 ALA | 0.19 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0.03 g | - | |
Omega-6 linoleic | 1.16 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.06 g | - | |
Butyric acid | 0.2 g | - | |
Capric acid | 0.12 g | - | |
Caproic acid | 0.04 g | - | |
Caprylic acid | 0.06 g | - | |
Lauric acid | 0.16 g | - | |
Myristic acid | 0.52 g | - | |
Palmitic acid | 1.82 g | - | |
Stearic acid | 0.91 g | - |
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MUFA 16:1 | 0.12 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 32.91 g | 12% DV | |
Fructose | 1.5 g | - | |
Glucose | 1.16 g | - | |
Maltose | 2.43 g | - | |
Starch | 20.46 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.48 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 16 mg | 5.3% DV | |
Theobromine | 0 mg | - | |
Water | 43.46 g | - |
Sources
- Data type: 70
- USDA Food Data Central