Pizza, cheese, with fruit, thin crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
259 kcal - -
protein-1 Protein
10.73 g 21% DV 166% D
fat-2 Fat
11.56 g 15% DV -
carbs-1 Carbohydrate
28.08 g 10% DV -
sugars-3 Sugars
4.69 g - -
fiber-1 Fiber
2.3 g 8.2% DV 63.43% D
water-3 Water
47.04 g - -
salt-1 Sodium, Na
614 mg 27% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.6 mg 3% DV 23.31% D
Folate
114 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 116% D
Vitamin B12
0.47 ug 20% DV 151% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 81.97% D
Vitamin B3 (Niacin)
2.23 mg 14% DV 107% D
Vitamin B6
0.07 mg 4.2% DV 32.7% D
Vitamin C
9.1 mg 10% DV 78.08% D
Vitamin K
8.1 ug 6.8% DV 52.12% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
85 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
35 ug - -
Folate, total
81 ug - -
Folic acid
46 ug 12% DV 88.8% D
Retinol
53 ug - -
Vitamin A, RAE
60 ug 6.7% DV 51.48% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.07 mg 7.1% DV 55.08% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
240 mg 18% DV 143% D
Copper, Cu
0.1 mg 11% DV 85.8% D
Iron, Fe
1.46 mg 8.1% DV 62.63% D
Magnesium, Mg
22 mg 5.2% DV 40.45% D
Phosphorus, P
246 mg 20% DV 152% D
Potassium, K
182 mg 3.9% DV 29.9% D
Selenium, Se
16.6 ug 30% DV 233% D
Sodium, Na
614 mg 27% DV 206% D
Zinc, Zn
1.34 mg 12% DV 94.07% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.29 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.19 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.65 g - -
Butyric acid
0.14 g - -
Capric acid
0.18 g - -
Caproic acid
0.11 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.22 g - -
Myristic acid
0.75 g - -
Palmitic acid
2.49 g - -
Stearic acid
1 g - -
Element Amount Daily value Density
MUFA 16:1
0.14 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
28.08 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
23 mg 7.7% DV -
Theobromine
0 mg - -
Water
47.04 g - -

Sources