Pizza, cheese, with fruit, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 259 kcal -
Protein 10.73 g 21% DV 166% D
Fat 11.56 g 15% DV
Carbohydrate, by difference 28.08 g 10% DV
Sugars 4.69 g -
Fiber 2.3 g 8.2% DV 63.43% D
Water 47.04 g -
Sodium, Na 614 mg 27% DV
Cholesterol 23 mg 7.7% DV

Vitamins ❯

Choline 16.6 mg 3% DV 23.31% D
Folate 114 ug - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 116% D
Vitamin B12 0.47 ug 20% DV 151% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 81.97% D
Vitamin B3 (Niacin) 2.23 mg 14% DV 107% D
Vitamin B6 0.07 mg 4.2% DV 32.7% D
Vitamin C 9.1 mg 10% DV 78.08% D
Vitamin K 8.1 ug 6.8% DV 52.12% D
Carotene, alpha 0 ug - -
Carotene, beta 85 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 35 ug - -
Folate, total 81 ug - -
Folic acid 46 ug 12% DV 88.8% D
Retinol 53 ug - -
Vitamin A, RAE 60 ug 6.7% DV 51.48% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.07 mg 7.1% DV 55.08% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 240 mg 18% DV 143% D
Copper, Cu 0.1 mg 11% DV 85.8% D
Iron, Fe 1.46 mg 8.1% DV 62.63% D
Magnesium, Mg 22 mg 5.2% DV 40.45% D
Phosphorus, P 246 mg 20% DV 152% D
Potassium, K 182 mg 3.9% DV 29.9% D
Selenium, Se 16.6 ug 30% DV 233% D
Sodium, Na 614 mg 27% DV 206% D
Zinc, Zn 1.34 mg 12% DV 94.07% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 23 mg 7.7% DV
Theobromine 0 mg -
Water 47.04 g -

Sources