Pizza, extra cheese, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 302 kcal -
Protein 13.46 g 27% DV 178% D
Fat 14.31 g 18% DV
Carbohydrate, by difference 29.7 g 11% DV
Sugars 3.51 g -
Fiber 2.4 g 8.6% DV 56.76% D
Water 39.41 g -
Sodium, Na 740 mg 32% DV
Cholesterol 30 mg 10% DV

Vitamins ❯

Choline 18.4 mg 3.3% DV 22.16% D
Folate 129 ug - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 107% D
Vitamin B12 0.59 ug 25% DV 163% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 87.11% D
Vitamin B3 (Niacin) 2.46 mg 15% DV 102% D
Vitamin B6 0.07 mg 3.8% DV 25.32% D
Vitamin C 2.8 mg 3.1% DV 20.6% D
Vitamin K 9.2 ug 7.7% DV 50.77% D
Carotene, alpha 0 ug - -
Carotene, beta 92 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 39 ug - -
Folate, total 92 ug - -
Folic acid 53 ug 13% DV 87.75% D
Retinol 72 ug - -
Vitamin A, RAE 79 ug 8.8% DV 58.13% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.25 mg 8.3% DV 55.19% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 311 mg 24% DV 158% D
Copper, Cu 0.1 mg 11% DV 70.64% D
Iron, Fe 1.62 mg 9% DV 59.6% D
Magnesium, Mg 24 mg 5.7% DV 37.84% D
Phosphorus, P 308 mg 25% DV 163% D
Potassium, K 194 mg 4.1% DV 27.34% D
Selenium, Se 20.4 ug 37% DV 246% D
Sodium, Na 740 mg 32% DV 213% D
Zinc, Zn 1.7 mg 15% DV 102% D

Missing data

Sources