Cheese, mozzarella, low moisture, part-skim - Nutrition Facts

100g

Calories by source

General

Energy 295 kcal -
Protein 23.75 g 48% DV 322% D
Fat 19.78 g 25% DV
Carbohydrate, by difference 5.58 g 2% DV
Sugars 1.9 g -
Water 47.07 g -
Ash 3.83 g -
Sodium, Na 666 mg 29% DV
Cholesterol 64 mg 21% DV

Vitamins

Choline 14.2 mg 2.6% DV 17.5% D
Folate 27 ug - -
Vitamin A 829 iu - -
Vitamin B1 (Thiamin) 0.02 mg 2% DV 13.56% D
Vitamin B12 1.68 ug 70% DV 475% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 184% D
Vitamin B3 (Niacin) 0.11 mg 0.7% DV 4.7% D
Vitamin B5 (Pantothenic acid) 0.43 mg 8.6% DV 58.17% D
Vitamin B6 0.1 mg 5.9% DV 39.88% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 15 iu - -
Vitamin K 1.3 ug 1.1% DV 7.34% D

Minerals

Calcium, Ca 697 mg 54% DV 363% D
Copper, Cu 0.03 mg 3.7% DV 24.86% D
Iron, Fe 0.22 mg 1.2% DV 8.29% D
Magnesium, Mg 27 mg 6.4% DV 43.58% D
Manganese, Mn 0.04 mg 1.7% DV 11.5% D
Phosphorus, P 548 mg 44% DV 297% D
Potassium, K 188 mg 4% DV 27.12% D
Selenium, Se 27.6 ug 50% DV 340% D
Sodium, Na 666 mg 29% DV 196% D
Zinc, Zn 3.62 mg 33% DV 223% D
Alanine 0.76 g -
Arginine 0.55 g -
Aspartic acid 1.75 g -
Cystine 0.12 g -
Glutamic acid 4.78 g -
Glycine 0.55 g -
Histidine 0.55 g -
Isoleucine 1.22 g -
Leucine 1.96 g -
Lysine 1.03 g -
Methionine 0.55 g -
Phenylalanine 1.08 g -
Proline 2.52 g -
Serine 0.79 g -
Threonine 1.05 g -
Tryptophan 0.55 g -
Tyrosine 1.12 g -
Valine 1.42 g -
Alcohol, ethyl 0 g -
Ash 3.83 g -
Betaine 0.7 mg -
Caffeine 0 mg -
Cholesterol 64 mg 21% DV
Theobromine 0 mg -
Water 47.07 g -

Sources