Pizza, with meat other than pepperoni, stuffed crust - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 278 kcal | - | |
Protein | 12.81 g | 26% DV | 184% D |
Fat | 13.05 g | 17% DV | |
Carbohydrate, by difference | 27.28 g | 9.9% DV | |
Sugars | 2.76 g | - | |
Fiber | 1.5 g | 5.4% DV | 38.54% D |
Water | 44.1 g | - | |
Sodium, Na | 630 mg | 27% DV | |
Cholesterol | 35 mg | 12% DV |
Vitamins ❯
Choline | 22.5 mg | 4.1% DV | 29.43% D |
Folate | 113 ug | - | - |
Vitamin B1 (Thiamin) | 0.32 mg | 27% DV | 193% D |
Vitamin B12 | 0.46 ug | 19% DV | 138% D |
Vitamin B2 (Riboflavin) | 0.32 mg | 25% DV | 179% D |
Vitamin B3 (Niacin) | 3.96 mg | 25% DV | 178% D |
Vitamin B6 | 0.14 mg | 8.3% DV | 59.67% D |
Vitamin C | 2.8 mg | 3.1% DV | 22.38% D |
Vitamin K | 7.5 ug | 6.3% DV | 44.96% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 79 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 36 ug | - | - |
Folate, total | 81 ug | - | - |
Folic acid | 45 ug | 11% DV | 80.94% D |
Retinol | 101 ug | - | - |
Vitamin A, RAE | 108 ug | 12% DV | 86.33% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 3.6% D |
Vitamin E (alpha-tocopherol) | 0.68 mg | 4.5% DV | 32.61% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 216 mg | 17% DV | 120% D |
Copper, Cu | 0.08 mg | 8.9% DV | 63.95% D |
Iron, Fe | 1.97 mg | 11% DV | 78.74% D |
Magnesium, Mg | 22 mg | 5.2% DV | 37.68% D |
Phosphorus, P | 239 mg | 19% DV | 138% D |
Potassium, K | 237 mg | 5% DV | 36.28% D |
Selenium, Se | 16.4 ug | 30% DV | 215% D |
Sodium, Na | 630 mg | 27% DV | 197% D |
Zinc, Zn | 1.58 mg | 14% DV | 103% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.64 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.28 g | - | |
Butyric acid | 0.16 g | - | |
Capric acid | 0.21 g | - | |
Caproic acid | 0.13 g | - | |
Caprylic acid | 0.08 g | - | |
Lauric acid | 0.25 g | - | |
Myristic acid | 0.84 g | - | |
Palmitic acid | 3.1 g | - | |
Stearic acid | 1.18 g | - |
More... ❯
MUFA 16:1 | 0.21 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 27.28 g | 9.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 35 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 44.1 g | - |
Sources
- Data type: 90
- USDA Food Data Central