Pizza with pepperoni, from frozen, thick crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
268 kcal - -
protein-1 Protein
12.6 g 25% DV 188% D
fat-2 Fat
10.05 g 13% DV -
carbs-1 Carbohydrate
31.83 g 12% DV -
sugars-3 Sugars
4.92 g - -
fiber-1 Fiber
2.4 g 8.6% DV 63.97% D
water-3 Water
42.96 g - -
salt-1 Sodium, Na
591 mg 26% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.2 mg 3.3% DV 24.69% D
Folate
61 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 150% D
Vitamin B12
0.72 ug 30% DV 224% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 141% D
Vitamin B3 (Niacin)
2.09 mg 13% DV 97.34% D
Vitamin B6
0.1 mg 5.9% DV 44.34% D
Vitamin C
1.8 mg 2% DV 14.93% D
Vitamin K
7.4 ug 6.2% DV 46.02% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
90 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
36 ug - -
Folic acid
36 ug 9% DV 67.16% D
Retinol
59 ug - -
Vitamin A, RAE
67 ug 7.4% DV 55.56% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.73 mg 4.9% DV 36.32% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
172 mg 13% DV 98.74% D
Copper, Cu
0.25 mg 28% DV 206% D
Iron, Fe
1.76 mg 9.8% DV 72.97% D
Magnesium, Mg
26 mg 6.2% DV 46.2% D
Phosphorus, P
235 mg 19% DV 140% D
Potassium, K
178 mg 3.8% DV 28.26% D
Selenium, Se
34.6 ug 63% DV 469% D
Sodium, Na
591 mg 26% DV 192% D
Zinc, Zn
1.36 mg 12% DV 92.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.03 g - -
Omega-6 linoleic
1.25 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.62 g - -
Butyric acid
0.19 g - -
Capric acid
0.12 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.16 g - -
Myristic acid
0.53 g - -
Palmitic acid
2.11 g - -
Stearic acid
1.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.83 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
42.96 g - -

Sources