Pizza with pepperoni, from frozen, thick crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 268 kcal -
Protein 12.6 g 25% DV 188% D
Fat 10.05 g 13% DV
Carbohydrate, by difference 31.83 g 12% DV
Sugars 4.92 g -
Fiber 2.4 g 8.6% DV 63.97% D
Water 42.96 g -
Sodium, Na 591 mg 26% DV
Cholesterol 19 mg 6.3% DV

Vitamins ❯

Choline 18.2 mg 3.3% DV 24.69% D
Folate 61 ug - -
Vitamin B1 (Thiamin) 0.24 mg 20% DV 150% D
Vitamin B12 0.72 ug 30% DV 224% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 141% D
Vitamin B3 (Niacin) 2.09 mg 13% DV 97.34% D
Vitamin B6 0.1 mg 5.9% DV 44.34% D
Vitamin C 1.8 mg 2% DV 14.93% D
Vitamin K 7.4 ug 6.2% DV 46.02% D
Carotene, alpha 0 ug - -
Carotene, beta 90 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 36 ug - -
Folic acid 36 ug 9% DV 67.16% D
Retinol 59 ug - -
Vitamin A, RAE 67 ug 7.4% DV 55.56% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.73 mg 4.9% DV 36.32% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 172 mg 13% DV 98.74% D
Copper, Cu 0.25 mg 28% DV 206% D
Iron, Fe 1.76 mg 9.8% DV 72.97% D
Magnesium, Mg 26 mg 6.2% DV 46.2% D
Phosphorus, P 235 mg 19% DV 140% D
Potassium, K 178 mg 3.8% DV 28.26% D
Selenium, Se 34.6 ug 63% DV 469% D
Sodium, Na 591 mg 26% DV 192% D
Zinc, Zn 1.36 mg 12% DV 92.27% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 19 mg 6.3% DV
Theobromine 0 mg -
Water 42.96 g -

Sources