Pizza with pepperoni, from frozen, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 274 kcal -
Protein 12.25 g 25% DV 179% D
Fat 12.71 g 16% DV
Carbohydrate, by difference 27.52 g 10% DV
Sugars 3.54 g -
Fiber 2.9 g 10% DV 75.6% D
Water 45.2 g -
Sodium, Na 523 mg 23% DV
Cholesterol 25 mg 8.3% DV

Vitamins ❯

Choline 20.3 mg 3.7% DV 26.94% D
Folate 117 ug - -
Vitamin B1 (Thiamin) 0.11 mg 9.2% DV 66.91% D
Vitamin B12 0.65 ug 27% DV 198% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 74.68% D
Vitamin B3 (Niacin) 1.46 mg 9.1% DV 66.38% D
Vitamin B6 0.14 mg 8.2% DV 60.11% D
Vitamin C 0.1 mg 0.1% DV 0.81% D
Vitamin K 4.3 ug 3.6% DV 26.16% D
Carotene, alpha 0 ug - -
Carotene, beta 92 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 35 ug - -
Folate, total 83 ug - -
Folic acid 49 ug 12% DV 89.42% D
Retinol 61 ug - -
Vitamin A, RAE 69 ug 7.7% DV 55.96% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.65% D
Vitamin E (alpha-tocopherol) 0.75 mg 5% DV 36.5% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 218 mg 17% DV 122% D
Copper, Cu 0.09 mg 10% DV 73.8% D
Iron, Fe 2.1 mg 12% DV 85.16% D
Magnesium, Mg 24 mg 5.7% DV 41.71% D
Phosphorus, P 212 mg 17% DV 124% D
Potassium, K 204 mg 4.3% DV 31.68% D
Selenium, Se 21.8 ug 40% DV 289% D
Sodium, Na 523 mg 23% DV 166% D
Zinc, Zn 1.53 mg 14% DV 102% D

Missing data

Sources