Pizza with pepperoni, from frozen, thin crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
274 kcal - -
protein-1 Protein
12.25 g 25% DV 179% D
fat-2 Fat
12.71 g 16% DV -
carbs-1 Carbohydrate
27.52 g 10% DV -
sugars-3 Sugars
3.54 g - -
fiber-1 Fiber
2.9 g 10% DV 75.6% D
water-3 Water
45.2 g - -
salt-1 Sodium, Na
523 mg 23% DV -
Cholesterol
25 mg 8.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
20.3 mg 3.7% DV 26.94% D
Folate
117 ug - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 66.91% D
Vitamin B12
0.65 ug 27% DV 198% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 74.68% D
Vitamin B3 (Niacin)
1.46 mg 9.1% DV 66.38% D
Vitamin B6
0.14 mg 8.2% DV 60.11% D
Vitamin C
0.1 mg 0.1% DV 0.81% D
Vitamin K
4.3 ug 3.6% DV 26.16% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
92 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
35 ug - -
Folate, total
83 ug - -
Folic acid
49 ug 12% DV 89.42% D
Retinol
61 ug - -
Vitamin A, RAE
69 ug 7.7% DV 55.96% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.65% D
Vitamin E (alpha-tocopherol)
0.75 mg 5% DV 36.5% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
218 mg 17% DV 122% D
Copper, Cu
0.09 mg 10% DV 73.8% D
Iron, Fe
2.1 mg 12% DV 85.16% D
Magnesium, Mg
24 mg 5.7% DV 41.71% D
Phosphorus, P
212 mg 17% DV 124% D
Potassium, K
204 mg 4.3% DV 31.68% D
Selenium, Se
21.8 ug 40% DV 289% D
Sodium, Na
523 mg 23% DV 166% D
Zinc, Zn
1.53 mg 14% DV 102% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.66 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.54 g - -
Butyric acid
0.15 g - -
Capric acid
0.18 g - -
Caproic acid
0.12 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.2 g - -
Myristic acid
0.73 g - -
Palmitic acid
3.43 g - -
Stearic acid
1.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
27.52 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
25 mg 8.3% DV -
Theobromine
0 mg - -
Water
45.2 g - -

Sources