Pizza, cheese topping, thin crust, frozen, cooked - Nutrition Facts
100g
Calories by source
General
Energy | 263 kcal | - | |
Protein | 11.91 g | 24% DV | 181% D |
Fat | 11.07 g | 14% DV | |
Carbohydrate, by difference | 28.8 g | 10% DV | |
Sugars | 3.71 g | - | |
Fiber | 3 g | 11% DV | 81.48% D |
Water | 46.01 g | - | |
Ash | 2.21 g | - | |
Sodium, Na | 471 mg | 20% DV | |
Cholesterol | 21 mg | 7% DV |
Vitamins ❯
Choline | 18.9 mg | 3.4% DV | 26.13% D |
Folate | 122 ug | - | - |
Vitamin A | 374 iu | - | - |
Vitamin B1 (Thiamin) | 0.1 mg | 8.6% DV | 65.27% D |
Vitamin B12 | 0.62 ug | 26% DV | 196% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 9.8% DV | 74.29% D |
Vitamin B3 (Niacin) | 1.28 mg | 8% DV | 60.98% D |
Vitamin B5 (Pantothenic acid) | 0.5 mg | 9.9% DV | 75.59% D |
Vitamin B6 | 0.13 mg | 7.6% DV | 58.15% D |
Vitamin C | 0.1 mg | 0.1% DV | 0.84% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 4.2 ug | 3.5% DV | 26.62% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 97 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 36 ug | - | - |
Folate, total | 87 ug | - | - |
Folic acid | 51 ug | 13% DV | 96.96% D |
Retinol | 64 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 0.3 mg | - | - |
Tocopherol, gamma | 1.05 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.01 mg | - | - |
Vitamin A, RAE | 72 ug | 8% DV | 60.84% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.74 mg | 4.9% DV | 37.52% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 2.8 ug | - | - |
Minerals ❯
Calcium, Ca | 228 mg | 18% DV | 133% D |
Copper, Cu | 0.09 mg | 10% DV | 76.89% D |
Iron, Fe | 2.14 mg | 12% DV | 90.41% D |
Magnesium, Mg | 24 mg | 5.7% DV | 43.45% D |
Manganese, Mn | 0.33 mg | 14% DV | 108% D |
Phosphorus, P | 215 mg | 17% DV | 131% D |
Potassium, K | 201 mg | 4.3% DV | 32.52% D |
Selenium, Se | 21.4 ug | 39% DV | 296% D |
Sodium, Na | 471 mg | 20% DV | 156% D |
Zinc, Zn | 1.49 mg | 14% DV | 103% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.11 g | - | |
Omega-3 ALA | 0.11 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.55 g | - | |
Omega-6 linoleic | 1.43 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.8 g | - | |
Omega-9 oleic (cis) | 2.61 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0.16 g | - | |
Capric acid | 0.18 g | - | |
Caproic acid | 0.13 g | - | |
Caprylic acid | 0.08 g | - | |
Lauric acid | 0.21 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.71 g | - | |
Palmitic acid | 3.1 g | - | |
Pentadecylic acid | 0.08 g | - | |
Stearic acid | 0.98 g | - |
More... ❯
MUFA 14:1 | 0.05 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.14 g | - | - |
MUFA 16:1 c | 0.12 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.05 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.02 g | - | - |
TFA 18:1 t | 0.19 g | - | - |
TFA 18:2 t not further defined | 0.07 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 28.8 g | 10% DV | |
Fructose | 1.25 g | - | |
Galactose | 0.24 g | - | |
Glucose | 0.88 g | - | |
Lactose | 0.38 g | - | |
Maltose | 0.85 g | - | |
Sucrose | 0.1 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.21 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 21 mg | 7% DV | |
Theobromine | 0 mg | - | |
Water | 46.01 g | - |
Sources
- Data type: 70
- USDA Food Data Central