Popcorn, caramel coated, with nuts - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
397 kcal - -
protein-1 Protein
6.35 g 13% DV 63.98% D
fat-2 Fat
7.74 g 9.9% DV -
carbs-1 Carbohydrate
80.06 g 29% DV -
sugars-3 Sugars
45 g - -
fiber-1 Fiber
3.8 g 14% DV 68.37% D
water-3 Water
3.28 g - -
salt-1 Sodium, Na
483 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.2 mg 3.1% DV 15.75% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 21.41% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 9.6% DV 48.44% D
Vitamin B3 (Niacin)
1.97 mg 12% DV 62.15% D
Vitamin B6
0.18 mg 11% DV 54.53% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.9 ug 3.3% DV 16.37% D
Element Amount Daily value Density
Carotene, alpha
23 ug - -
Carotene, beta
35 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 2.24% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.84 mg 5.6% DV 28.21% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
66 mg 5.1% DV 25.58% D
Copper, Cu
0.3 mg 33% DV 165% D
Iron, Fe
3.88 mg 22% DV 109% D
Magnesium, Mg
79 mg 19% DV 94.76% D
Phosphorus, P
126 mg 10% DV 50.78% D
Potassium, K
352 mg 7.5% DV 37.73% D
Selenium, Se
3.9 ug 7.1% DV 35.72% D
Sodium, Na
483 mg 21% DV 106% D
Zinc, Zn
1.23 mg 11% DV 56.33% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.19 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.65 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.81 g - -
Stearic acid
0.16 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
80.06 g 29% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.28 g - -

Sources