Popcorn, caramel coated, with nuts - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 397 kcal -
Protein 6.35 g 13% DV 63.98% D
Fat 7.74 g 9.9% DV
Carbohydrate, by difference 80.06 g 29% DV
Sugars 45 g -
Fiber 3.8 g 14% DV 68.37% D
Water 3.28 g -
Sodium, Na 483 mg 21% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 17.2 mg 3.1% DV 15.75% D
Folate 16 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4.3% DV 21.41% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.13 mg 9.6% DV 48.44% D
Vitamin B3 (Niacin) 1.97 mg 12% DV 62.15% D
Vitamin B6 0.18 mg 11% DV 54.53% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.9 ug 3.3% DV 16.37% D
Carotene, alpha 23 ug - -
Carotene, beta 35 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 16 ug - -
Folate, total 16 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 4 ug 0.4% DV 2.24% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.84 mg 5.6% DV 28.21% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 66 mg 5.1% DV 25.58% D
Copper, Cu 0.3 mg 33% DV 165% D
Iron, Fe 3.88 mg 22% DV 109% D
Magnesium, Mg 79 mg 19% DV 94.76% D
Phosphorus, P 126 mg 10% DV 50.78% D
Potassium, K 352 mg 7.5% DV 37.73% D
Selenium, Se 3.9 ug 7.1% DV 35.72% D
Sodium, Na 483 mg 21% DV 106% D
Zinc, Zn 1.23 mg 11% DV 56.33% D

Missing data

Sources