Popcorn, chocolate coated - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
407 kcal - -
protein-1 Protein
5.34 g 11% DV 52.48% D
fat-2 Fat
12.79 g 16% DV -
carbs-1 Carbohydrate
76.37 g 28% DV -
sugars-3 Sugars
47.66 g - -
fiber-1 Fiber
8.3 g 30% DV 146% D
water-3 Water
2.8 g - -
salt-1 Sodium, Na
493 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
22.2 mg 4% DV 19.83% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.5% DV 27.03% D
Vitamin B12
0.01 ug 0.4% DV 2.05% D
Vitamin B2 (Riboflavin)
0.09 mg 6.6% DV 32.51% D
Vitamin B3 (Niacin)
2.18 mg 14% DV 66.98% D
Vitamin B6
0.04 mg 2.2% DV 10.7% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
11.4 ug 9.5% DV 46.68% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.09% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.08 mg 7.2% DV 35.38% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
51 mg 3.9% DV 19.28% D
Copper, Cu
0.48 mg 54% DV 263% D
Iron, Fe
2.93 mg 16% DV 79.99% D
Magnesium, Mg
81 mg 19% DV 94.77% D
Phosphorus, P
147 mg 12% DV 57.79% D
Potassium, K
249 mg 5.3% DV 26.03% D
Selenium, Se
4.6 ug 8.4% DV 41.1% D
Sodium, Na
493 mg 21% DV 105% D
Zinc, Zn
1.19 mg 11% DV 53.16% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.36 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.68 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.94 g - -
Butyric acid
0.1 g - -
Capric acid
0.08 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.09 g - -
Myristic acid
0.33 g - -
Palmitic acid
2.26 g - -
Stearic acid
1.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.09 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
76.37 g 28% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
23 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
204 mg - -
Water
2.8 g - -

Sources