Poppy seed dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 399 kcal -
Protein 0.92 g 1.8% DV 9.22% D
Fat 33.33 g 43% DV
Carbohydrate, by difference 23.73 g 8.6% DV
Sugars 23.39 g -
Fiber 0.3 g 1.1% DV 5.37% D
Water 38.85 g -
Sodium, Na 933 mg 41% DV
Cholesterol 15 mg 5% DV

Vitamins ❯

Choline 6 mg 1.1% DV 5.47% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.02 mg 2% DV 10.03% D
Vitamin B12 0.09 ug 3.8% DV 18.8% D
Vitamin B2 (Riboflavin) 0.06 mg 4.5% DV 22.36% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 1.47% D
Vitamin B6 0.02 mg 1.3% DV 6.49% D
Vitamin C 0.3 mg 0.3% DV 1.67% D
Vitamin K 50.2 ug 42% DV 210% D
Carotene, alpha 0 ug - -
Carotene, beta 8 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 50 ug - -
Vitamin A, RAE 51 ug 5.7% DV 28.4% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 2.51% D
Vitamin E (alpha-tocopherol) 2.36 mg 16% DV 78.86% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 59 mg 4.5% DV 22.75% D
Copper, Cu 0.04 mg 3.9% DV 19.49% D
Iron, Fe 0.25 mg 1.4% DV 6.96% D
Magnesium, Mg 9 mg 2.1% DV 10.74% D
Phosphorus, P 49 mg 3.9% DV 19.65% D
Potassium, K 61 mg 1.3% DV 6.51% D
Selenium, Se 1.2 ug 2.2% DV 10.94% D
Sodium, Na 933 mg 41% DV 203% D
Zinc, Zn 0.25 mg 2.3% DV 11.39% D

Missing data

Total (complex+sugars) 23.73 g 8.6% DV

Sources