Poppy seed dressing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
399 kcal - -
protein-1 Protein
0.92 g 1.8% DV 9.22% D
fat-2 Fat
33.33 g 43% DV -
carbs-1 Carbohydrate
23.73 g 8.6% DV -
sugars-3 Sugars
23.39 g - -
fiber-1 Fiber
0.3 g 1.1% DV 5.37% D
water-3 Water
38.85 g - -
salt-1 Sodium, Na
933 mg 41% DV -
Cholesterol
15 mg 5% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6 mg 1.1% DV 5.47% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 10.03% D
Vitamin B12
0.09 ug 3.8% DV 18.8% D
Vitamin B2 (Riboflavin)
0.06 mg 4.5% DV 22.36% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 1.47% D
Vitamin B6
0.02 mg 1.3% DV 6.49% D
Vitamin C
0.3 mg 0.3% DV 1.67% D
Vitamin K
50.2 ug 42% DV 210% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
50 ug - -
Vitamin A, RAE
51 ug 5.7% DV 28.4% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 2.51% D
Vitamin E (alpha-tocopherol)
2.36 mg 16% DV 78.86% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
59 mg 4.5% DV 22.75% D
Copper, Cu
0.04 mg 3.9% DV 19.49% D
Iron, Fe
0.25 mg 1.4% DV 6.96% D
Magnesium, Mg
9 mg 2.1% DV 10.74% D
Phosphorus, P
49 mg 3.9% DV 19.65% D
Potassium, K
61 mg 1.3% DV 6.51% D
Selenium, Se
1.2 ug 2.2% DV 10.94% D
Sodium, Na
933 mg 41% DV 203% D
Zinc, Zn
0.25 mg 2.3% DV 11.39% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.99 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
15.3 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.98 g - -
Butyric acid
0.16 g - -
Capric acid
0.1 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.12 g - -
Myristic acid
0.4 g - -
Palmitic acid
3.45 g - -
Stearic acid
1.47 g - -
Element Amount Daily value Density
MUFA 16:1
0.09 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.73 g 8.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
15 mg 5% DV -
Theobromine
0 mg - -
Water
38.85 g - -

Sources