Pork, pig's feet - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 236 kcal -
Protein 21.77 g 44% DV 369% D
Fat 15.92 g 20% DV
Carbohydrate, by difference 0 g 0% DV
Water 62.36 g -
Sodium, Na 380 mg 17% DV
Cholesterol 106 mg 35% DV

Vitamins ❯

Choline 74.8 mg 14% DV 115% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 11.3% D
Vitamin B12 0.41 ug 17% DV 145% D
Vitamin B2 (Riboflavin) 0.06 mg 4.4% DV 37.16% D
Vitamin B3 (Niacin) 0.58 mg 3.6% DV 30.72% D
Vitamin B6 0.04 mg 2.2% DV 18.94% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 0 mg 0% DV 0% D
Copper, Cu 0.06 mg 6.9% DV 58.38% D
Iron, Fe 0.97 mg 5.4% DV 45.67% D
Magnesium, Mg 5 mg 1.2% DV 10.09% D
Phosphorus, P 81 mg 6.5% DV 54.92% D
Potassium, K 33 mg 0.7% DV 5.95% D
Selenium, Se 22.8 ug 41% DV 351% D
Sodium, Na 380 mg 17% DV 140% D
Zinc, Zn 1.04 mg 9.5% DV 80.12% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 106 mg 35% DV
Theobromine 0 mg -
Water 62.36 g -

Sources