Pork sausage, reduced sodium - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 233 kcal | - | |
Protein | 19.93 g | 40% DV | 342% D |
Fat | 11.13 g | 14% DV | |
Carbohydrate, by difference | 13.25 g | 4.8% DV | |
Sugars | 0.75 g | - | |
Water | 52.1 g | - | |
Sodium, Na | 415 mg | 18% DV | |
Cholesterol | 39 mg | 13% DV |
Vitamins ❯
Choline | 45.6 mg | 8.3% DV | 71.17% D |
Folate | 66 ug | - | - |
Vitamin B1 (Thiamin) | 0.37 mg | 31% DV | 263% D |
Vitamin B12 | 0.14 ug | 5.8% DV | 50.07% D |
Vitamin B2 (Riboflavin) | 0.44 mg | 34% DV | 288% D |
Vitamin B3 (Niacin) | 11.96 mg | 75% DV | 641% D |
Vitamin B6 | 0.5 mg | 29% DV | 251% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 32.4 ug | 27% DV | 232% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 66 ug | - | - |
Folate, total | 66 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.4 ug | 2% DV | 17.17% D |
Vitamin E (alpha-tocopherol) | 1.44 mg | 9.6% DV | 82.4% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 0 mg | 0% DV | 0% D |
Copper, Cu | 0.42 mg | 46% DV | 399% D |
Iron, Fe | 1.2 mg | 6.7% DV | 57.22% D |
Magnesium, Mg | 40 mg | 9.5% DV | 81.75% D |
Phosphorus, P | 266 mg | 21% DV | 183% D |
Potassium, K | 988 mg | 21% DV | 180% D |
Selenium, Se | 29.1 ug | 53% DV | 454% D |
Sodium, Na | 415 mg | 18% DV | 155% D |
Zinc, Zn | 2.24 mg | 20% DV | 175% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.61 g | - | |
Omega-9 eicosenoic | 0.1 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.08 g | - | |
Palmitic acid | 2.14 g | - | |
Stearic acid | 0.6 g | - |
More... ❯
MUFA 16:1 | 0.63 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 13.25 g | 4.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 39 mg | 13% DV | |
Theobromine | 0 mg | - | |
Water | 52.1 g | - |
Sources
- Data type: 90
- USDA Food Data Central