Sausage, chicken or turkey, Italian style, lower sodium - Nutrition Facts
100g
Calories by source
General
Energy | 183 kcal | - | |
Protein | 21.43 g | 43% DV | 468% D |
Fat | 4.46 g | 5.7% DV | |
Carbohydrate, by difference | 14.25 g | 5.2% DV | |
Sugars | 0.81 g | - | |
Water | 56.01 g | - | |
Ash | 3.85 g | - | |
Sodium, Na | 446 mg | 19% DV | |
Cholesterol | 36 mg | 12% DV |
Vitamins ❯
Choline | 39.8 mg | 7.2% DV | 79.09% D |
Folate | 71 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.4 mg | 33% DV | 361% D |
Vitamin B12 | 0.15 ug | 6.3% DV | 68.31% D |
Vitamin B2 (Riboflavin) | 0.47 mg | 36% DV | 394% D |
Vitamin B3 (Niacin) | 12.86 mg | 80% DV | 878% D |
Vitamin B5 (Pantothenic acid) | 0.71 mg | 14% DV | 155% D |
Vitamin B6 | 0.54 mg | 32% DV | 345% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 5 iu | - | - |
Vitamin K | 34.8 ug | 29% DV | 317% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 71 ug | - | - |
Folate, total | 71 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.06 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.02 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 5.46% D |
Vitamin D3 (cholecalciferol) | 0.1 ug | - | - |
Vitamin E (alpha-tocopherol) | 1.35 mg | 9% DV | 98.36% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 4.6 ug | - | - |
Minerals ❯
Calcium, Ca | 0 mg | 0% DV | 0% D |
Copper, Cu | 0.45 mg | 50% DV | 545% D |
Fluoride, F | 22.4 ug | - | - |
Iron, Fe | 1.29 mg | 7.2% DV | 78.32% D |
Magnesium, Mg | 43 mg | 10% DV | 112% D |
Manganese, Mn | 0.58 mg | 25% DV | 274% D |
Phosphorus, P | 286 mg | 23% DV | 250% D |
Potassium, K | 1062 mg | 23% DV | 247% D |
Selenium, Se | 31.3 ug | 57% DV | 622% D |
Sodium, Na | 446 mg | 19% DV | 212% D |
Zinc, Zn | 2.41 mg | 22% DV | 239% D |
Amino acids ❯
Alanine | 0.79 g | - | |
Arginine | 0.92 g | - | |
Aspartic acid | 1.7 g | - | |
Cystine | 0.21 g | - | |
Glutamic acid | 2.27 g | - | |
Glycine | 0.64 g | - | |
Histidine | 0.39 g | - | |
Isoleucine | 0.63 g | - | |
Leucine | 1.09 g | - | |
Lysine | 1.14 g | - | |
Methionine | 0.34 g | - | |
Phenylalanine | 0.55 g | - | |
Proline | 0.62 g | - | |
Serine | 0.61 g | - | |
Threonine | 0.65 g | - | |
Tryptophan | 0.18 g | - | |
Tyrosine | 0.47 g | - | |
Valine | 0.69 g | - |
Fatty acids ❯
Omega-3 ALA | 0.09 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.34 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.51 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 0.67 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.19 g | - |
More... ❯
MUFA 14:1 | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.25 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 14.25 g | 5.2% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0.81 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.85 g | - | |
Betaine | 5.9 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 36 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 56.01 g | - |
Sources
- Data type: 70
- USDA Food Data Central