Pork sausage - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 325 kcal -
Protein 18.53 g 37% DV 228% D
Fat 27.25 g 35% DV
Carbohydrate, by difference 1.42 g 0.5% DV
Sugars 1.09 g -
Water 49.89 g -
Sodium, Na 814 mg 35% DV
Cholesterol 86 mg 29% DV

Vitamins ❯

Choline 62.3 mg 11% DV 69.71% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.26 mg 21% DV 131% D
Vitamin B12 0.98 ug 41% DV 251% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 83.31% D
Vitamin B3 (Niacin) 6.12 mg 38% DV 235% D
Vitamin B6 0.2 mg 11% DV 70.59% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 1 ug - -
Folate, total 1 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 28 ug - -
Vitamin A, RAE 28 ug 3.1% DV 19.15% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.4 ug 7% DV 43.08% D
Vitamin E (alpha-tocopherol) 0.9 mg 6% DV 36.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 4.26% D
Copper, Cu 0.07 mg 7.9% DV 48.55% D
Iron, Fe 1.2 mg 6.7% DV 41.03% D
Magnesium, Mg 16 mg 3.8% DV 23.44% D
Phosphorus, P 149 mg 12% DV 73.35% D
Potassium, K 342 mg 7.3% DV 44.78% D
Selenium, Se 20.7 ug 38% DV 232% D
Sodium, Na 814 mg 35% DV 218% D
Zinc, Zn 2.45 mg 22% DV 137% D

Missing data

Sources