Pork sausage, link/patty, cooked, pan-fried - Nutrition Facts
100g
Calories by source
General
Energy | 325 kcal | - | |
Protein | 18.53 g | 37% DV | 228% D |
Fat | 27.25 g | 35% DV | |
Carbohydrate, by difference | 1.42 g | 0.5% DV | |
Sugars | 1.09 g | - | |
Water | 49.89 g | - | |
Ash | 2.9 g | - | |
Sodium, Na | 814 mg | 35% DV | |
Cholesterol | 86 mg | 29% DV |
Vitamins ❯
Choline | 62.3 mg | 11% DV | 69.71% D |
Folate | 1 ug | - | - |
Vitamin A | 93 iu | - | - |
Vitamin B1 (Thiamin) | 0.26 mg | 21% DV | 131% D |
Vitamin B12 | 0.98 ug | 41% DV | 251% D |
Vitamin B2 (Riboflavin) | 0.18 mg | 14% DV | 83.31% D |
Vitamin B3 (Niacin) | 6.12 mg | 38% DV | 235% D |
Vitamin B5 (Pantothenic acid) | 0.81 mg | 16% DV | 99.08% D |
Vitamin B6 | 0.2 mg | 11% DV | 70.59% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 58 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 1 ug | - | - |
Folate, total | 1 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 28 ug | - | - |
Tocopherol, beta | 0.02 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.05 mg | - | - |
Tocotrienol, alpha | 0.03 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.06 mg | - | - |
Vitamin A, RAE | 28 ug | 3.1% DV | 19.15% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.4 ug | 7% DV | 43.08% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 1.4 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.9 mg | 6% DV | 36.92% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 9 mg | 0.7% DV | 4.26% D |
Copper, Cu | 0.07 mg | 7.9% DV | 48.55% D |
Iron, Fe | 1.2 mg | 6.7% DV | 41.03% D |
Magnesium, Mg | 16 mg | 3.8% DV | 23.44% D |
Manganese, Mn | 0.02 mg | 1% DV | 5.89% D |
Phosphorus, P | 149 mg | 12% DV | 73.35% D |
Potassium, K | 342 mg | 7.3% DV | 44.78% D |
Selenium, Se | 20.7 ug | 38% DV | 232% D |
Sodium, Na | 814 mg | 35% DV | 218% D |
Zinc, Zn | 2.45 mg | 22% DV | 137% D |
Amino acids ❯
Alanine | 1.15 g | - | |
Arginine | 1.15 g | - | |
Aspartic acid | 1.57 g | - | |
Cystine | 0.24 g | - | |
Glutamic acid | 2.82 g | - | |
Glycine | 1.26 g | - | |
Histidine | 0.54 g | - | |
Isoleucine | 0.74 g | - | |
Leucine | 1.36 g | - | |
Lysine | 1.24 g | - | |
Methionine | 0.43 g | - | |
Phenylalanine | 0.66 g | - | |
Proline | 1.25 g | - | |
Serine | 0.77 g | - | |
Threonine | 0.62 g | - | |
Tryptophan | 0.19 g | - | |
Tyrosine | 0.52 g | - | |
Valine | 0.88 g | - |
Fatty acids ❯
Omega-3 ALA | 0.15 g | - | |
Omega-3 ALA | 0.14 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 4.45 g | - | |
Omega-6 linoleic | 4.39 g | - | |
Omega-9 eicosenoic | 0.33 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 10.58 g | - | |
Omega-9 oleic (cis) | 10.49 g | - | |
Arachidic acid | 0.07 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.07 g | - | |
Myristic acid | 0.32 g | - | |
Palmitic acid | 5.55 g | - | |
Pentadecylic acid | 0.02 g | - | |
Stearic acid | 2.75 g | - |
More... ❯
MUFA 14:1 | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.56 g | - | - |
MUFA 16:1 c | 0.55 g | - | - |
MUFA 17:1 | 0.06 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.03 g | - | - |
PUFA 20:2 n-6 c,c | 0.25 g | - | - |
PUFA 20:3 | 0.07 g | - | - |
PUFA 20:3 n-3 | 0.03 g | - | - |
PUFA 20:3 n-6 | 0.04 g | - | - |
PUFA 20:4 | 0.12 g | - | - |
PUFA 22:4 | 0.05 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.03 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.08 g | - | - |
TFA 18:2 t not further defined | 0.03 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 1.42 g | 0.5% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.64 g | - | |
Lactose | 0 g | - | |
Maltose | 0.33 g | - | |
Sucrose | 0.13 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.9 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 86 mg | 29% DV | |
Hydroxyproline | 0.43 g | - | |
Theobromine | 0 mg | - | |
Water | 49.89 g | - |
Sources
- Data type: 70
- USDA Food Data Central