Potato, canned, no added fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 60 kcal -
Protein 1.39 g 2.8% DV 92.67% D
Fat 0.2 g 0.3% DV
Carbohydrate, by difference 13.55 g 4.9% DV
Sugars 0.59 g -
Fiber 2.4 g 8.6% DV 286% D
Water 83.97 g -
Sodium, Na 159 mg 6.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 9.2 mg 1.7% DV 55.76% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 194% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.8% DV 25.64% D
Vitamin B3 (Niacin) 0.92 mg 5.7% DV 191% D
Vitamin B6 0.19 mg 11% DV 371% D
Vitamin C 5.1 mg 5.7% DV 189% D
Vitamin K 1.5 ug 1.3% DV 41.67% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 12.82% D
Copper, Cu 0.06 mg 6.3% DV 211% D
Iron, Fe 1.25 mg 6.9% DV 231% D
Magnesium, Mg 14 mg 3.3% DV 111% D
Phosphorus, P 28 mg 2.2% DV 74.67% D
Potassium, K 228 mg 4.9% DV 162% D
Selenium, Se 0.9 ug 1.6% DV 54.55% D
Sodium, Na 159 mg 6.9% DV 230% D
Zinc, Zn 0.28 mg 2.5% DV 84.85% D

Missing data

Total (complex+sugars) 13.55 g 4.9% DV

Sources