Potato chips, reduced fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
482 kcal - -
protein-1 Protein
7.03 g 14% DV 58.34% D
fat-2 Fat
20.59 g 26% DV -
carbs-1 Carbohydrate
67.13 g 24% DV -
sugars-3 Sugars
0.22 g - -
fiber-1 Fiber
6 g 21% DV 88.92% D
water-3 Water
0.99 g - -
salt-1 Sodium, Na
391 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
52.5 mg 9.5% DV 39.61% D
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.21 mg 17% DV 71.92% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 85.22% D
Vitamin B3 (Niacin)
6.93 mg 43% DV 180% D
Vitamin B6
0.66 mg 39% DV 162% D
Vitamin C
25.4 mg 28% DV 117% D
Vitamin K
13.2 ug 11% DV 45.64% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
5.42 mg 36% DV 150% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 6.7% D
Copper, Cu
0.35 mg 38% DV 159% D
Iron, Fe
1.34 mg 7.4% DV 30.89% D
Magnesium, Mg
88 mg 21% DV 86.94% D
Phosphorus, P
191 mg 15% DV 63.4% D
Potassium, K
1727 mg 37% DV 152% D
Selenium, Se
8 ug 15% DV 60.35% D
Sodium, Na
391 mg 17% DV 70.54% D
Zinc, Zn
1 mg 9.1% DV 37.72% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
10.64 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.26 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.12 g - -
Palmitic acid
3.49 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.5 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
67.13 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
0.99 g - -

Sources