Potato chips, reduced fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 482 kcal -
Protein 7.03 g 14% DV 58.34% D
Fat 20.59 g 26% DV
Carbohydrate, by difference 67.13 g 24% DV
Sugars 0.22 g -
Fiber 6 g 21% DV 88.92% D
Water 0.99 g -
Sodium, Na 391 mg 17% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 52.5 mg 9.5% DV 39.61% D
Folate 10 ug - -
Vitamin B1 (Thiamin) 0.21 mg 17% DV 71.92% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.27 mg 21% DV 85.22% D
Vitamin B3 (Niacin) 6.93 mg 43% DV 180% D
Vitamin B6 0.66 mg 39% DV 162% D
Vitamin C 25.4 mg 28% DV 117% D
Vitamin K 13.2 ug 11% DV 45.64% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 6.7% D
Copper, Cu 0.35 mg 38% DV 159% D
Iron, Fe 1.34 mg 7.4% DV 30.89% D
Magnesium, Mg 88 mg 21% DV 86.94% D
Phosphorus, P 191 mg 15% DV 63.4% D
Potassium, K 1727 mg 37% DV 152% D
Selenium, Se 8 ug 15% DV 60.35% D
Sodium, Na 391 mg 17% DV 70.54% D
Zinc, Zn 1 mg 9.1% DV 37.72% D

Missing data

Sources