Potato chips, restructured, flavored - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 542 kcal | - | |
Protein | 4.59 g | 9.2% DV | 33.87% D |
Fat | 35.07 g | 45% DV | |
Carbohydrate, by difference | 55.05 g | 20% DV | |
Sugars | 0.76 g | - | |
Fiber | 2.9 g | 10% DV | 38.22% D |
Water | 2.36 g | - | |
Sodium, Na | 757 mg | 33% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 32.6 mg | 5.9% DV | 21.87% D |
Folate | 19 ug | - | - |
Vitamin B1 (Thiamin) | 0.21 mg | 17% DV | 64.27% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.4% DV | 19.87% D |
Vitamin B3 (Niacin) | 2.64 mg | 16% DV | 60.82% D |
Vitamin B6 | 0.49 mg | 29% DV | 106% D |
Vitamin C | 1.2 mg | 1.3% DV | 4.92% D |
Vitamin K | 7.2 ug | 6% DV | 22.14% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 19 ug | - | - |
Folate, total | 19 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 13.64 mg | 91% DV | 336% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 17 mg | 1.3% DV | 4.83% D |
Copper, Cu | 0.14 mg | 15% DV | 55.35% D |
Iron, Fe | 0.8 mg | 4.4% DV | 16.4% D |
Magnesium, Mg | 40 mg | 9.5% DV | 35.14% D |
Phosphorus, P | 109 mg | 8.7% DV | 32.18% D |
Potassium, K | 633 mg | 13% DV | 49.7% D |
Selenium, Se | 0.4 ug | 0.7% DV | 2.68% D |
Sodium, Na | 757 mg | 33% DV | 121% D |
Zinc, Zn | 0.58 mg | 5.3% DV | 19.46% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.05 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 15.35 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.88 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.28 g | - | |
Palmitic acid | 7.29 g | - | |
Stearic acid | 0.82 g | - |
More... ❯
MUFA 16:1 | 0.18 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 55.05 g | 20% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 2.36 g | - |
Sources
- Data type: 90
- USDA Food Data Central