Potato chips, restructured, multigrain - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
505 kcal - -
protein-1 Protein
5.3 g 11% DV 41.98% D
fat-2 Fat
24.74 g 32% DV -
carbs-1 Carbohydrate
65.34 g 24% DV -
sugars-3 Sugars
4.08 g - -
fiber-1 Fiber
2.7 g 9.6% DV 38.19% D
water-3 Water
2.27 g - -
salt-1 Sodium, Na
544 mg 24% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
32.9 mg 6% DV 23.69% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 43.56% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.5% DV 25.89% D
Vitamin B3 (Niacin)
2.56 mg 16% DV 63.32% D
Vitamin B6
0.25 mg 15% DV 58.71% D
Vitamin C
0.7 mg 0.8% DV 3.08% D
Vitamin K
7.3 ug 6.1% DV 24.09% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
9.08 mg 61% DV 240% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 7.92% D
Copper, Cu
0.14 mg 16% DV 62.05% D
Iron, Fe
0.85 mg 4.7% DV 18.7% D
Magnesium, Mg
40 mg 9.5% DV 37.72% D
Phosphorus, P
127 mg 10% DV 40.24% D
Potassium, K
330 mg 7% DV 27.81% D
Selenium, Se
8.4 ug 15% DV 60.49% D
Sodium, Na
544 mg 24% DV 93.67% D
Zinc, Zn
0.91 mg 8.3% DV 32.76% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
10.56 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.13 g - -
Butyric acid
0 g - -
Capric acid
0.03 g - -
Caproic acid
0 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.09 g - -
Myristic acid
0.24 g - -
Palmitic acid
5.21 g - -
Stearic acid
0.58 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
65.34 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.27 g - -

Sources