Potato chips, restructured, multigrain - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 505 kcal -
Protein 5.3 g 11% DV 41.98% D
Fat 24.74 g 32% DV
Carbohydrate, by difference 65.34 g 24% DV
Sugars 4.08 g -
Fiber 2.7 g 9.6% DV 38.19% D
Water 2.27 g -
Sodium, Na 544 mg 24% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 32.9 mg 6% DV 23.69% D
Folate 16 ug - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 43.56% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 6.5% DV 25.89% D
Vitamin B3 (Niacin) 2.56 mg 16% DV 63.32% D
Vitamin B6 0.25 mg 15% DV 58.71% D
Vitamin C 0.7 mg 0.8% DV 3.08% D
Vitamin K 7.3 ug 6.1% DV 24.09% D

Minerals ❯

Calcium, Ca 26 mg 2% DV 7.92% D
Copper, Cu 0.14 mg 16% DV 62.05% D
Iron, Fe 0.85 mg 4.7% DV 18.7% D
Magnesium, Mg 40 mg 9.5% DV 37.72% D
Phosphorus, P 127 mg 10% DV 40.24% D
Potassium, K 330 mg 7% DV 27.81% D
Selenium, Se 8.4 ug 15% DV 60.49% D
Sodium, Na 544 mg 24% DV 93.67% D
Zinc, Zn 0.91 mg 8.3% DV 32.76% D

Missing data

Sources