Potato chips, unsalted - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 537 kcal -
Protein 6.25 g 13% DV 46.55% D
Fat 30.3 g 39% DV
Carbohydrate, by difference 59.66 g 22% DV
Sugars 0.19 g -
Fiber 5.4 g 19% DV 71.83% D
Water 0.88 g -
Sodium, Na 7 mg 0.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 46.7 mg 8.5% DV 31.62% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.19 mg 15% DV 57.42% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 68.19% D
Vitamin B3 (Niacin) 6.16 mg 39% DV 143% D
Vitamin B6 0.59 mg 35% DV 129% D
Vitamin C 22.6 mg 25% DV 93.52% D
Vitamin K 11.9 ug 9.9% DV 36.93% D

Minerals ❯

Calcium, Ca 18 mg 1.4% DV 5.16% D
Copper, Cu 0.31 mg 34% DV 127% D
Iron, Fe 1.19 mg 6.6% DV 24.62% D
Magnesium, Mg 78 mg 19% DV 69.17% D
Phosphorus, P 170 mg 14% DV 50.65% D
Potassium, K 1535 mg 33% DV 122% D
Selenium, Se 7.1 ug 13% DV 48.08% D
Sodium, Na 7 mg 0.3% DV 1.13% D
Zinc, Zn 0.89 mg 8.1% DV 30.13% D

Missing data

Sources