Potato chips, unsalted - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (88 g) Potato chips, without salt, reduced fat
- (12 g) Oil, corn
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
537 kcal | - | - |
|
6.25 g | 13% DV | 46.55% D |
|
30.3 g | 39% DV | - |
|
59.66 g | 22% DV | - |
|
0.19 g | - | - |
|
5.4 g | 19% DV | 71.83% D |
|
0.88 g | - | - |
|
7 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
46.7 mg | 8.5% DV | 31.62% D |
Folate
|
9 ug | - | - |
Vitamin B1 (Thiamin)
|
0.19 mg | 15% DV | 57.42% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 68.19% D |
Vitamin B3 (Niacin)
|
6.16 mg | 39% DV | 143% D |
Vitamin B6
|
0.59 mg | 35% DV | 129% D |
Vitamin C
|
22.6 mg | 25% DV | 93.52% D |
Vitamin K
|
11.9 ug | 9.9% DV | 36.93% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
9 ug | - | - |
Folate, total
|
9 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
7.53 mg | 50% DV | 187% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
18 mg | 1.4% DV | 5.16% D |
Copper, Cu
|
0.31 mg | 34% DV | 127% D |
Iron, Fe
|
1.19 mg | 6.6% DV | 24.62% D |
Magnesium, Mg
|
78 mg | 19% DV | 69.17% D |
Phosphorus, P
|
170 mg | 14% DV | 50.65% D |
Potassium, K
|
1535 mg | 33% DV | 122% D |
Selenium, Se
|
7.1 ug | 13% DV | 48.08% D |
Sodium, Na
|
7 mg | 0.3% DV | 1.13% D |
Zinc, Zn
|
0.89 mg | 8.1% DV | 30.13% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.29 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
15.69 g | - | - |
Omega-9 eicosenoic
|
0.04 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
7.05 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.11 g | - | - |
Palmitic acid
|
4.43 g | - | - |
Stearic acid
|
0.64 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.45 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
59.66 g | 22% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
0.88 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -