Potato salad with egg, made with mayonnaise - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 157 kcal -
Protein 1.96 g 3.9% DV 49.94% D
Fat 9.4 g 12% DV
Carbohydrate, by difference 16.18 g 5.9% DV
Sugars 4.95 g -
Fiber 1.3 g 4.6% DV 59.14% D
Water 70.99 g -
Sodium, Na 329 mg 14% DV
Cholesterol 17 mg 5.7% DV

Vitamins ❯

Choline 18.2 mg 3.3% DV 42.15% D
Folate 13 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.7% DV 33.97% D
Vitamin B12 0.07 ug 2.9% DV 37.15% D
Vitamin B2 (Riboflavin) 0.02 mg 1.3% DV 16.66% D
Vitamin B3 (Niacin) 0.8 mg 5% DV 63.69% D
Vitamin B6 0.12 mg 6.8% DV 86.17% D
Vitamin C 0.8 mg 0.9% DV 11.32% D
Vitamin K 14.3 ug 12% DV 152% D
Carotene, alpha 5 ug - -
Carotene, beta 67 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 13 ug - -
Folate, total 13 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 13 ug - -
Vitamin A, RAE 19 ug 2.1% DV 26.89% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 6.37% D
Vitamin E (alpha-tocopherol) 0.68 mg 4.5% DV 57.75% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 14.7% D
Copper, Cu 0.04 mg 4.6% DV 58.03% D
Iron, Fe 0.5 mg 2.8% DV 35.39% D
Magnesium, Mg 15 mg 3.6% DV 45.5% D
Phosphorus, P 53 mg 4.2% DV 54.01% D
Potassium, K 242 mg 5.1% DV 65.59% D
Selenium, Se 2.4 ug 4.4% DV 55.59% D
Sodium, Na 329 mg 14% DV 182% D
Zinc, Zn 0.33 mg 3% DV 38.22% D

Missing data

Total (complex+sugars) 16.18 g 5.9% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 17 mg 5.7% DV
Theobromine 0 mg -
Water 70.99 g -

Sources