Potato salad with egg, made with mayonnaise - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
157 kcal - -
protein-1 Protein
1.96 g 3.9% DV 49.94% D
fat-2 Fat
9.4 g 12% DV -
carbs-1 Carbohydrate
16.18 g 5.9% DV -
sugars-3 Sugars
4.95 g - -
fiber-1 Fiber
1.3 g 4.6% DV 59.14% D
water-3 Water
70.99 g - -
salt-1 Sodium, Na
329 mg 14% DV -
Cholesterol
17 mg 5.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.2 mg 3.3% DV 42.15% D
Folate
13 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 33.97% D
Vitamin B12
0.07 ug 2.9% DV 37.15% D
Vitamin B2 (Riboflavin)
0.02 mg 1.3% DV 16.66% D
Vitamin B3 (Niacin)
0.8 mg 5% DV 63.69% D
Vitamin B6
0.12 mg 6.8% DV 86.17% D
Vitamin C
0.8 mg 0.9% DV 11.32% D
Vitamin K
14.3 ug 12% DV 152% D
Element Amount Daily value Density
Carotene, alpha
5 ug - -
Carotene, beta
67 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
13 ug - -
Vitamin A, RAE
19 ug 2.1% DV 26.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.37% D
Vitamin E (alpha-tocopherol)
0.68 mg 4.5% DV 57.75% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 14.7% D
Copper, Cu
0.04 mg 4.6% DV 58.03% D
Iron, Fe
0.5 mg 2.8% DV 35.39% D
Magnesium, Mg
15 mg 3.6% DV 45.5% D
Phosphorus, P
53 mg 4.2% DV 54.01% D
Potassium, K
242 mg 5.1% DV 65.59% D
Selenium, Se
2.4 ug 4.4% DV 55.59% D
Sodium, Na
329 mg 14% DV 182% D
Zinc, Zn
0.33 mg 3% DV 38.22% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.63 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.33 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
1.93 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.97 g - -
Stearic acid
0.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.18 g 5.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
17 mg 5.7% DV -
Theobromine
0 mg - -
Water
70.99 g - -

Sources