Pudding, flavors other than chocolate, made from dry mix - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
106 kcal - -
protein-1 Protein
2.78 g 5.6% DV 105% D
fat-2 Fat
1.89 g 2.4% DV -
carbs-1 Carbohydrate
19.38 g 7% DV -
sugars-3 Sugars
19.42 g - -
water-3 Water
74.66 g - -
salt-1 Sodium, Na
264 mg 11% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.1 mg 2.7% DV 51.8% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 75.47% D
Vitamin B12
0.47 ug 20% DV 369% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 173% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 10.97% D
Vitamin B6
0.05 mg 3% DV 56.6% D
Vitamin C
0.1 mg 0.1% DV 2.1% D
Vitamin K
0.2 ug 0.2% DV 3.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
48 ug - -
Vitamin A, RAE
48 ug 5.3% DV 101% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 84.91% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 3.77% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
107 mg 8.2% DV 155% D
Copper, Cu
0.02 mg 1.8% DV 33.54% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
10 mg 2.4% DV 44.92% D
Phosphorus, P
202 mg 16% DV 305% D
Potassium, K
132 mg 2.8% DV 52.99% D
Selenium, Se
1.7 ug 3.1% DV 58.32% D
Sodium, Na
264 mg 11% DV 217% D
Zinc, Zn
0.37 mg 3.4% DV 63.46% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.41 g - -
Butyric acid
0.04 g - -
Capric acid
0.05 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.08 g - -
Myristic acid
0.18 g - -
Palmitic acid
0.5 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.38 g 7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
74.66 g - -

Sources