Rice, brown, cooked, made with butter - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
137 kcal - -
Protein
2.68 g 5.4% DV 78.25% D
Fat
2.85 g 3.7% DV -
Carbohydrate
24.86 g 9% DV -
Sugars
0.25 g - -
Fiber
1.6 g 5.7% DV 83.42% D
Water
68.65 g - -
Sodium, Na
209 mg 9.1% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.4 mg 1.7% DV 24.95% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 210% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.2% DV 75.24% D
Vitamin B3 (Niacin)
2.49 mg 16% DV 227% D
Vitamin B6
0.12 mg 7.1% DV 103% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.4 ug 0.3% DV 4.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
17 ug - -
Vitamin A, RAE
18 ug 2% DV 29.2% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 15.57% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 4.49% D
Copper, Cu
0.1 mg 11% DV 167% D
Iron, Fe
0.55 mg 3.1% DV 44.61% D
Magnesium, Mg
38 mg 9% DV 132% D
Phosphorus, P
101 mg 8.1% DV 118% D
Potassium, K
84 mg 1.8% DV 26.09% D
Selenium, Se
5.6 ug 10% DV 149% D
Sodium, Na
209 mg 9.1% DV 133% D
Zinc, Zn
0.69 mg 6.3% DV 91.57% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.4 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.7 g - -
Butyric acid
0.05 g - -
Capric acid
0.06 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.18 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.86 g 9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Theobromine
0 mg - -
Water
68.65 g - -

Sources