Rice, brown, cooked, NS as to fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
122 kcal - -
Protein
2.73 g 5.5% DV 89.51% D
Fat
0.96 g 1.2% DV -
Carbohydrate
25.45 g 9.3% DV -
Sugars
0.24 g - -
Fiber
1.6 g 5.7% DV 93.68% D
Water
69.91 g - -
Sodium, Na
201 mg 8.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.2 mg 1.7% DV 27.42% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 242% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 87.01% D
Vitamin B3 (Niacin)
2.55 mg 16% DV 261% D
Vitamin B6
0.12 mg 7.2% DV 118% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.2 ug 0.2% DV 2.73% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 18.58% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 3.78% D
Copper, Cu
0.11 mg 12% DV 191% D
Iron, Fe
0.56 mg 3.1% DV 51% D
Magnesium, Mg
39 mg 9.3% DV 152% D
Phosphorus, P
102 mg 8.2% DV 134% D
Potassium, K
86 mg 1.8% DV 30% D
Selenium, Se
5.8 ug 11% DV 173% D
Sodium, Na
201 mg 8.7% DV 143% D
Zinc, Zn
0.71 mg 6.5% DV 106% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.35 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.36 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.2 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.45 g 9.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
69.91 g - -

Sources