Rice, white, cooked, glutinous - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
96 kcal - -
Protein
2.01 g 4% DV 83.75% D
Fat
0.19 g 0.2% DV -
Carbohydrate
20.97 g 7.6% DV -
Sugars
0.05 g - -
Fiber
1 g 3.6% DV 74.4% D
Water
76.19 g - -
Sodium, Na
227 mg 9.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
2.1 mg 0.4% DV 7.95% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 34.72% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 20.83% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 37.5% D
Vitamin B6
0.03 mg 1.5% DV 31.86% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.04 mg 0.3% DV 5.56% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 3.21% D
Copper, Cu
0.05 mg 5.4% DV 113% D
Iron, Fe
0.14 mg 0.8% DV 16.2% D
Magnesium, Mg
5 mg 1.2% DV 24.8% D
Phosphorus, P
8 mg 0.6% DV 13.33% D
Potassium, K
10 mg 0.2% DV 4.43% D
Selenium, Se
5.6 ug 10% DV 212% D
Sodium, Na
227 mg 9.9% DV 206% D
Zinc, Zn
0.41 mg 3.7% DV 77.65% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.97 g 7.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
76.19 g - -

Sources