Rice, white, glutinous, unenriched, cooked - Nutrition Facts

100g

Calories by source

General

Energy 97 kcal -
Protein 2.02 g 4% DV 83.3% D
Fat 0.19 g 0.2% DV
Carbohydrate, by difference 21.09 g 7.7% DV
Sugars 0.05 g -
Fiber 1 g 3.6% DV 73.64% D
Water 76.63 g -
Ash 0.07 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.1 mg 0.4% DV 7.87% D
Folate 1 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 34.36% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 1% DV 20.62% D
Vitamin B3 (Niacin) 0.29 mg 1.8% DV 37.37% D
Vitamin B5 (Pantothenic acid) 0.22 mg 4.3% DV 88.66% D
Vitamin B6 0.03 mg 1.5% DV 31.53% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 2 mg 0.2% DV 3.17% D
Copper, Cu 0.05 mg 5.4% DV 112% D
Iron, Fe 0.14 mg 0.8% DV 16.04% D
Magnesium, Mg 5 mg 1.2% DV 24.55% D
Manganese, Mn 0.26 mg 11% DV 235% D
Phosphorus, P 8 mg 0.6% DV 13.2% D
Potassium, K 10 mg 0.2% DV 4.39% D
Selenium, Se 5.6 ug 10% DV 210% D
Sodium, Na 5 mg 0.2% DV 4.48% D
Zinc, Zn 0.41 mg 3.7% DV 76.85% D
Alanine 0.12 g -
Arginine 0.17 g -
Aspartic acid 0.19 g -
Cystine 0.04 g -
Glutamic acid 0.39 g -
Glycine 0.09 g -
Histidine 0.05 g -
Isoleucine 0.09 g -
Leucine 0.17 g -
Lysine 0.07 g -
Methionine 0.05 g -
Phenylalanine 0.11 g -
Proline 0.1 g -
Serine 0.11 g -
Threonine 0.07 g -
Tryptophan 0.02 g -
Tyrosine 0.07 g -
Valine 0.12 g -
Total (complex+sugars) 21.09 g 7.7% DV
Alcohol, ethyl 0 g -
Ash 0.07 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 76.63 g -

Sources