Rice, white, glutinous, unenriched, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
2.02 g 4% DV 83.3% D
fat-2 Fat
0.19 g 0.2% DV -
carbs-1 Carbohydrate
21.09 g 7.7% DV -
sugars-3 Sugars
0.05 g - -
fiber-1 Fiber
1 g 3.6% DV 73.64% D
water-3 Water
76.63 g - -
ash-1 Ash
0.07 g - -
salt-1 Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
2.1 mg 0.4% DV 7.87% D
Folate
1 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 34.36% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 20.62% D
Vitamin B3 (Niacin)
0.29 mg 1.8% DV 37.37% D
Vitamin B5 (Pantothenic acid)
0.22 mg 4.3% DV 88.66% D
Vitamin B6
0.03 mg 1.5% DV 31.53% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.04 mg 0.3% DV 5.5% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 3.17% D
Copper, Cu
0.05 mg 5.4% DV 112% D
Iron, Fe
0.14 mg 0.8% DV 16.04% D
Magnesium, Mg
5 mg 1.2% DV 24.55% D
Manganese, Mn
0.26 mg 11% DV 235% D
Phosphorus, P
8 mg 0.6% DV 13.2% D
Potassium, K
10 mg 0.2% DV 4.39% D
Selenium, Se
5.6 ug 10% DV 210% D
Sodium, Na
5 mg 0.2% DV 4.48% D
Zinc, Zn
0.41 mg 3.7% DV 76.85% D
Element Amount Daily value Density
Alanine
0.12 g - -
Arginine
0.17 g - -
Aspartic acid
0.19 g - -
Cystine
0.04 g - -
Glutamic acid
0.39 g - -
Glycine
0.09 g - -
Histidine
0.05 g - -
Isoleucine
0.09 g - -
Leucine
0.17 g - -
Lysine
0.07 g - -
Methionine
0.05 g - -
Phenylalanine
0.11 g - -
Proline
0.1 g - -
Serine
0.11 g - -
Threonine
0.07 g - -
Tryptophan
0.02 g - -
Tyrosine
0.07 g - -
Valine
0.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.09 g 7.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.07 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
76.63 g - -

Sources