Rice, white, cooked, made with butter - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
147 kcal - -
Protein
2.62 g 5.2% DV 71.29% D
Fat
2.61 g 3.3% DV -
Carbohydrate
27.2 g 9.9% DV -
Sugars
0.06 g - -
Fiber
0.4 g 1.4% DV 19.44% D
Water
66.52 g - -
Sodium, Na
253 mg 11% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
2.6 mg 0.5% DV 6.43% D
Folate
94 ug - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 178% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1% DV 13.61% D
Vitamin B3 (Niacin)
1.43 mg 8.9% DV 121% D
Vitamin B6
0.09 mg 5.3% DV 72.03% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.2 ug 0.2% DV 2.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
56 ug - -
Folic acid
53 ug 13% DV 180% D
Retinol
21 ug - -
Vitamin A, RAE
22 ug 2.4% DV 33.26% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.04 mg 0.3% DV 3.63% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 11.51% D
Copper, Cu
0.07 mg 7.4% DV 101% D
Iron, Fe
1.16 mg 6.4% DV 87.68% D
Magnesium, Mg
12 mg 2.9% DV 38.87% D
Phosphorus, P
42 mg 3.4% DV 45.71% D
Potassium, K
34 mg 0.7% DV 9.84% D
Selenium, Se
7.2 ug 13% DV 178% D
Sodium, Na
253 mg 11% DV 150% D
Zinc, Zn
0.48 mg 4.4% DV 59.37% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.51 g - -
Butyric acid
0.06 g - -
Capric acid
0.06 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.21 g - -
Palmitic acid
0.67 g - -
Stearic acid
0.22 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
27.2 g 9.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
66.52 g - -

Sources