Rice, white, with peas, NS as to fat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
133 kcal - -
Protein
3.22 g 6.4% DV 96.84% D
Fat
2.42 g 3.1% DV -
Carbohydrate
24.03 g 8.7% DV -
Sugars
1.11 g - -
Fiber
1.4 g 5% DV 75.19% D
Water
69.36 g - -
Sodium, Na
197 mg 8.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
8.3 mg 1.5% DV 22.69% D
Folate
85 ug - -
Vitamin B1 (Thiamin)
0.19 mg 16% DV 236% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.6% DV 39.33% D
Vitamin B3 (Niacin)
1.44 mg 9% DV 135% D
Vitamin B6
0.1 mg 5.6% DV 84.03% D
Vitamin C
2.4 mg 2.7% DV 40.1% D
Vitamin K
8.2 ug 6.8% DV 103% D
Element Amount Daily value Density
Carotene, alpha
5 ug - -
Carotene, beta
306 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
57 ug - -
Folic acid
40 ug 10% DV 150% D
Retinol
0 ug - -
Vitamin A, RAE
26 ug 2.9% DV 43.44% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 38.1% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 15.04% D
Copper, Cu
0.08 mg 8.4% DV 127% D
Iron, Fe
1.25 mg 6.9% DV 104% D
Magnesium, Mg
14 mg 3.3% DV 50.13% D
Phosphorus, P
50 mg 4% DV 60.15% D
Potassium, K
52 mg 1.1% DV 16.64% D
Selenium, Se
5.7 ug 10% DV 156% D
Sodium, Na
197 mg 8.6% DV 129% D
Zinc, Zn
0.52 mg 4.7% DV 71.09% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.84 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.91 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.27 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
24.03 g 8.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
69.36 g - -

Sources