Roll, sweet, frosted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
400 kcal - -
Protein
5.49 g 11% DV 54.9% D
Fat
20.06 g 26% DV -
Carbohydrate
50.92 g 19% DV -
Sugars
34.47 g - -
Fiber
2.5 g 8.9% DV 44.64% D
Water
21.97 g - -
Sodium, Na
266 mg 12% DV -
Cholesterol
52 mg 17% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
35.6 mg 6.5% DV 32.36% D
Folate
86 ug - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 125% D
Vitamin B12
0.11 ug 4.6% DV 22.92% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 100% D
Vitamin B3 (Niacin)
1.99 mg 12% DV 62.13% D
Vitamin B6
0.1 mg 5.8% DV 28.82% D
Vitamin C
1.6 mg 1.8% DV 8.89% D
Vitamin K
5.6 ug 4.7% DV 23.33% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
22 ug - -
Folate, total
59 ug - -
Folic acid
38 ug 9.5% DV 47.5% D
Retinol
48 ug - -
Vitamin A, RAE
49 ug 5.4% DV 27.22% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.88 mg 13% DV 62.67% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 23.85% D
Copper, Cu
0.15 mg 17% DV 82.78% D
Iron, Fe
1.45 mg 8.1% DV 40.28% D
Magnesium, Mg
22 mg 5.2% DV 26.19% D
Phosphorus, P
81 mg 6.5% DV 32.4% D
Potassium, K
120 mg 2.6% DV 12.77% D
Selenium, Se
13.7 ug 25% DV 125% D
Sodium, Na
266 mg 12% DV 57.83% D
Zinc, Zn
0.78 mg 7.1% DV 35.45% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.54 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.93 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
2.51 g - -
Stearic acid
0.7 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
50.92 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
52 mg 17% DV -
Theobromine
0 mg - -
Water
21.97 g - -

Sources