Roll, sweet, no frosting - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
321 kcal - -
Protein
10.04 g 20% DV 125% D
Fat
7.37 g 9.4% DV -
Carbohydrate
53.58 g 19% DV -
Sugars
15.38 g - -
Fiber
3.1 g 11% DV 68.98% D
Water
27.83 g - -
Sodium, Na
253 mg 11% DV -
Cholesterol
55 mg 18% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
14.6 mg 2.7% DV 16.54% D
Folate
127 ug - -
Vitamin B1 (Thiamin)
0.48 mg 40% DV 249% D
Vitamin B12
0.21 ug 8.8% DV 54.52% D
Vitamin B2 (Riboflavin)
0.33 mg 25% DV 157% D
Vitamin B3 (Niacin)
3.79 mg 24% DV 147% D
Vitamin B6
0.11 mg 6.5% DV 40.32% D
Vitamin C
0.2 mg 0.2% DV 1.38% D
Vitamin K
0.6 ug 0.5% DV 3.12% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
40 ug - -
Folate, total
91 ug - -
Folic acid
51 ug 13% DV 79.44% D
Retinol
40 ug - -
Vitamin A, RAE
40 ug 4.4% DV 27.69% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 15.78% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
62 mg 4.8% DV 29.71% D
Copper, Cu
0.1 mg 11% DV 67.15% D
Iron, Fe
2.74 mg 15% DV 94.84% D
Magnesium, Mg
24 mg 5.7% DV 35.6% D
Phosphorus, P
127 mg 10% DV 63.3% D
Potassium, K
149 mg 3.2% DV 19.75% D
Selenium, Se
8.5 ug 15% DV 96.29% D
Sodium, Na
253 mg 11% DV 68.54% D
Zinc, Zn
0.85 mg 7.7% DV 48.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.76 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.68 g - -
Butyric acid
0.1 g - -
Capric acid
0.13 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.14 g - -
Myristic acid
0.46 g - -
Palmitic acid
1.68 g - -
Stearic acid
0.79 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.58 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
55 mg 18% DV -
Theobromine
0 mg - -
Water
27.83 g - -

Sources