Salami, made from any type of meat, reduced sodium - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) REDUCED SODIUM: Salami, dry or hard, pork, beef
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
378 kcal | - | - |
Protein
|
21.07 g | 42% DV | 223% D |
Fat
|
31.65 g | 41% DV | - |
Carbohydrate, by difference
|
0.72 g | 0.3% DV | - |
Sugars
|
0.26 g | - | - |
Water
|
41.19 g | - | - |
Sodium, Na
|
1317 mg | 57% DV | - |
Cholesterol
|
108 mg | 36% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
72.6 mg | 13% DV | 69.84% D |
Folate
|
0 ug | - | - |
Vitamin B1 (Thiamin)
|
0.39 mg | 32% DV | 170% D |
Vitamin B12
|
1.15 ug | 48% DV | 254% D |
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 79.77% D |
Vitamin B3 (Niacin)
|
6.11 mg | 38% DV | 202% D |
Vitamin B6
|
0.44 mg | 26% DV | 137% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0 ug | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
0 ug | - | - |
Folate, total
|
0 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
11 ug | - | - |
Vitamin A, RAE
|
11 ug | 1.2% DV | 6.47% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.9 ug | 4.5% DV | 23.81% D |
Vitamin E (alpha-tocopherol)
|
0.64 mg | 4.3% DV | 22.57% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
24 mg | 1.8% DV | 9.77% D |
Copper, Cu
|
0.1 mg | 11% DV | 56.44% D |
Iron, Fe
|
1.36 mg | 7.6% DV | 39.98% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 25.2% D |
Phosphorus, P
|
192 mg | 15% DV | 81.27% D |
Potassium, K
|
363 mg | 7.7% DV | 40.86% D |
Selenium, Se
|
33.6 ug | 61% DV | 323% D |
Sodium, Na
|
1317 mg | 57% DV | 303% D |
Zinc, Zn
|
2.67 mg | 24% DV | 128% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.18 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
4.26 g | - | - |
Omega-9 eicosenoic
|
0.24 g | - | - |
Omega-9 erucic
|
0.02 g | - | - |
Omega-9 oleic
|
13.43 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.05 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.03 g | - | - |
Myristic acid
|
0.52 g | - | - |
Palmitic acid
|
7.05 g | - | - |
Stearic acid
|
3.53 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.84 g | - | - |
PUFA 20:4
|
0.14 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.72 g | 0.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
108 mg | 36% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
41.19 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -