Sandwich wrap, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
233 kcal - -
protein-1 Protein
12.82 g 26% DV 220% D
fat-2 Fat
9.47 g 12% DV -
carbs-1 Carbohydrate
23.27 g 8.5% DV -
sugars-3 Sugars
2.39 g - -
fiber-1 Fiber
1.5 g 5.4% DV 45.98% D
water-3 Water
51.26 g - -
salt-1 Sodium, Na
852 mg 37% DV -
Cholesterol
34 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18.9 mg 3.4% DV 29.5% D
Folate
69 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 172% D
Vitamin B12
0.38 ug 16% DV 136% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 156% D
Vitamin B3 (Niacin)
4.87 mg 30% DV 261% D
Vitamin B6
0.21 mg 12% DV 104% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.6 ug 3% DV 25.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
10 ug - -
Folate, total
45 ug - -
Folic acid
35 ug 8.8% DV 75.11% D
Retinol
43 ug - -
Vitamin A, RAE
44 ug 4.9% DV 41.96% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 30.04% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 9.16% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
197 mg 15% DV 130% D
Copper, Cu
0.06 mg 6.8% DV 58.18% D
Iron, Fe
1.82 mg 10% DV 86.79% D
Magnesium, Mg
22 mg 5.2% DV 44.96% D
Phosphorus, P
275 mg 22% DV 189% D
Potassium, K
230 mg 4.9% DV 42.01% D
Selenium, Se
18.6 ug 34% DV 290% D
Sodium, Na
852 mg 37% DV 318% D
Zinc, Zn
1.08 mg 9.8% DV 84.28% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.42 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.15 g - -
Butyric acid
0.09 g - -
Capric acid
0.11 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.13 g - -
Myristic acid
0.44 g - -
Palmitic acid
2.16 g - -
Stearic acid
1.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
23.27 g 8.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
34 mg 11% DV -
Theobromine
0 mg - -
Water
51.26 g - -

Sources