Screwdriver - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 92 kcal -
Protein 0.58 g 1.2% DV 25.22% D
Fat 0.26 g 0.3% DV
Carbohydrate, by difference 7.66 g 2.8% DV
Sugars 6.16 g -
Fiber 0.2 g 0.7% DV 15.53% D
Water 82.98 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 4.7 mg 0.9% DV 18.58% D
Folate 22 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 101% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.3% DV 50.17% D
Vitamin B3 (Niacin) 0.03 mg 0.2% DV 3.94% D
Vitamin B6 0.03 mg 1.9% DV 40.92% D
Vitamin C 21.6 mg 24% DV 522% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 6 ug - -
Carotene, beta 6 ug - -
Cryptoxanthin, beta 20 ug - -
Folate, food 22 ug - -
Folate, total 22 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 4.83% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 32.61% D
Vitamin E (alpha-tocopherol) 0.15 mg 1% DV 21.74% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 43 mg 3.3% DV 71.91% D
Copper, Cu 0.03 mg 3.4% DV 74.88% D
Iron, Fe 0.06 mg 0.3% DV 7.25% D
Magnesium, Mg 8 mg 1.9% DV 41.41% D
Phosphorus, P 15 mg 1.2% DV 26.09% D
Potassium, K 137 mg 2.9% DV 63.37% D
Selenium, Se 0.1 ug 0.2% DV 3.95% D
Sodium, Na 2 mg 0.1% DV 1.89% D
Zinc, Zn 0.03 mg 0.3% DV 5.93% D

Missing data

Sources