Seven and Seven - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 87 kcal -
Protein 0.04 g 0.1% DV 1.84% D
Fat 0.02 g 0% DV
Carbohydrate, by difference 7.63 g 2.8% DV
Sugars 6.76 g -
Water 84.05 g -
Sodium, Na 7 mg 0.3% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 0.3 mg 0.1% DV 1.25% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0 mg 0.1% DV 1.92% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0.1% DV 1.77% D
Vitamin B3 (Niacin) 0.02 mg 0.1% DV 2.16% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 2 mg 0.2% DV 3.54% D
Copper, Cu 0.01 mg 0.7% DV 15.33% D
Iron, Fe 0.09 mg 0.5% DV 11.49% D
Magnesium, Mg 1 mg 0.2% DV 5.47% D
Phosphorus, P 1 mg 0.1% DV 1.84% D
Potassium, K 1 mg 0% DV 0.49% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 7 mg 0.3% DV 7% D
Zinc, Zn 0.04 mg 0.4% DV 8.36% D

Missing data

Sources