Snack cake, chocolate - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
399 kcal - -
Protein
3.63 g 7.3% DV 36.39% D
Fat
15.93 g 20% DV -
Carbohydrate, by difference
60.31 g 22% DV -
Sugars
37.76 g - -
Fiber
3.2 g 11% DV 57.29% D
Water
18.57 g - -
Sodium, Na
332 mg 14% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
20.6 mg 3.7% DV 18.77% D
Folate
35 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 15.46% D
Vitamin B12
0.06 ug 2.5% DV 12.53% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 28.92% D
Vitamin B3 (Niacin)
0.93 mg 5.8% DV 28.98% D
Vitamin B6
0.14 mg 8.4% DV 42.16% D
Vitamin C
1.9 mg 2.1% DV 10.58% D
Vitamin K
10.6 ug 8.8% DV 44.28% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
26 ug - -
Folic acid
13 ug 3.3% DV 16.29% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.56% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.09 mg 7.3% DV 36.42% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
116 mg 8.9% DV 44.73% D
Copper, Cu
0.31 mg 34% DV 170% D
Iron, Fe
3.6 mg 20% DV 100% D
Magnesium, Mg
36 mg 8.6% DV 42.96% D
Phosphorus, P
87 mg 7% DV 34.89% D
Potassium, K
176 mg 3.7% DV 18.77% D
Selenium, Se
3.4 ug 6.2% DV 30.99% D
Sodium, Na
332 mg 14% DV 72.35% D
Zinc, Zn
1.04 mg 9.5% DV 47.39% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.65 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.35 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.16 g - -
Palmitic acid
2.63 g - -
Stearic acid
1.93 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
60.31 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
6 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
215 mg - -
Water
18.57 g - -

Sources