Snack cake, white - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
374 kcal - -
Protein
3.47 g 6.9% DV 37.11% D
Fat
11.54 g 15% DV -
Carbohydrate, by difference
64.03 g 23% DV -
Sugars
37.3 g - -
Fiber
1 g 3.6% DV 19.1% D
Water
19.6 g - -
Sodium, Na
470 mg 20% DV -
Cholesterol
41 mg 14% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
37.8 mg 6.9% DV 36.75% D
Folate
54 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 80.66% D
Vitamin B12
0.19 ug 7.9% DV 42.34% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 69.11% D
Vitamin B3 (Niacin)
1.55 mg 9.7% DV 51.77% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
0.1 mg 0.1% DV 0.59% D
Vitamin K
9.7 ug 8.1% DV 43.23% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
38 ug - -
Folic acid
24 ug 6% DV 32.09% D
Retinol
5 ug - -
Vitamin A, RAE
5 ug 0.6% DV 2.97% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 2.67% D
Vitamin E (alpha-tocopherol)
0.62 mg 4.1% DV 22.1% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 9.87% D
Copper, Cu
0.15 mg 16% DV 87.94% D
Iron, Fe
1.36 mg 7.6% DV 40.4% D
Magnesium, Mg
8 mg 1.9% DV 10.19% D
Phosphorus, P
185 mg 15% DV 79.14% D
Potassium, K
71 mg 1.5% DV 8.08% D
Selenium, Se
3.5 ug 6.4% DV 34.03% D
Sodium, Na
470 mg 20% DV 109% D
Zinc, Zn
0.6 mg 5.5% DV 29.17% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.73 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.74 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.12 g - -
Palmitic acid
1.98 g - -
Stearic acid
1.89 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
64.03 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
41 mg 14% DV -
Theobromine
0 mg - -
Water
19.6 g - -

Sources