Snacks, rice cakes, brown rice, multigrain - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
387 kcal - -
Protein
8.5 g 17% DV 87.86% D
Fat
3.5 g 4.5% DV -
Carbohydrate, by difference
80.1 g 29% DV -
Fiber
3 g 11% DV 55.37% D
Water
6.3 g - -
Ash
1.6 g - -
Sodium, Na
252 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
20 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.6% DV 28.85% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 73.15% D
Vitamin B3 (Niacin)
6.6 mg 41% DV 213% D
Vitamin B5 (Pantothenic acid)
1 mg 20% DV 104% D
Vitamin B6
0.14 mg 8.1% DV 41.65% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
20 ug - -
Folate, total
20 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 8.35% D
Copper, Cu
0.43 mg 47% DV 245% D
Iron, Fe
1.96 mg 11% DV 56.27% D
Magnesium, Mg
137 mg 33% DV 169% D
Manganese, Mn
5.22 mg 227% DV 1173% D
Phosphorus, P
370 mg 30% DV 153% D
Potassium, K
294 mg 6.3% DV 32.33% D
Sodium, Na
252 mg 11% DV 56.62% D
Zinc, Zn
2.53 mg 23% DV 119% D
Element Amount Daily value Density
Alanine
0.48 g - -
Arginine
0.62 g - -
Aspartic acid
0.77 g - -
Cystine
0.11 g - -
Glutamic acid
1.71 g - -
Glycine
0.41 g - -
Histidine
0.21 g - -
Isoleucine
0.35 g - -
Leucine
0.68 g - -
Lysine
0.31 g - -
Methionine
0.18 g - -
Phenylalanine
0.42 g - -
Proline
0.41 g - -
Serine
0.43 g - -
Threonine
0.3 g - -
Tryptophan
0.11 g - -
Tyrosine
0.3 g - -
Valine
0.48 g - -
Element Amount Daily value Density
Omega-3 ALA
0.44 g - -
Omega-6 linoleic
1 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
1.15 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.46 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
80.1 g 29% DV -
Element Amount Daily value Density
Ash
1.6 g - -
Cholesterol
0 mg 0% DV -
Water
6.3 g - -

Sources