Snacks, rice cakes, brown rice, sesame seed, unsalted - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
392 kcal | - | - |
Protein
|
7.6 g | 15% DV | 77.55% D |
Fat
|
3.8 g | 4.9% DV | - |
Carbohydrate, by difference
|
81.5 g | 30% DV | - |
Water
|
5.9 g | - | - |
Ash
|
1.2 g | - | - |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
18 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 20.41% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.5% DV | 33.36% D |
Vitamin B3 (Niacin)
|
7.21 mg | 45% DV | 230% D |
Vitamin B5 (Pantothenic acid)
|
1.46 mg | 29% DV | 149% D |
Vitamin B6
|
0.16 mg | 9.1% DV | 46.52% D |
Vitamin C
|
3 mg | 3.3% DV | 17.01% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
18 ug | - | - |
Folate, total
|
18 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
12 mg | 0.9% DV | 4.71% D |
Copper, Cu
|
0.39 mg | 43% DV | 221% D |
Iron, Fe
|
1.58 mg | 8.8% DV | 44.78% D |
Magnesium, Mg
|
136 mg | 32% DV | 165% D |
Manganese, Mn
|
4.3 mg | 187% DV | 954% D |
Phosphorus, P
|
375 mg | 30% DV | 153% D |
Potassium, K
|
290 mg | 6.2% DV | 31.48% D |
Selenium, Se
|
24.1 ug | 44% DV | 224% D |
Sodium, Na
|
4 mg | 0.2% DV | 0.89% D |
Zinc, Zn
|
3 mg | 27% DV | 139% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.44 g | - | - |
Arginine
|
0.6 g | - | - |
Aspartic acid
|
0.71 g | - | - |
Cystine
|
0.09 g | - | - |
Glutamic acid
|
1.55 g | - | - |
Glycine
|
0.38 g | - | - |
Histidine
|
0.19 g | - | - |
Isoleucine
|
0.32 g | - | - |
Leucine
|
0.63 g | - | - |
Lysine
|
0.29 g | - | - |
Methionine
|
0.17 g | - | - |
Phenylalanine
|
0.39 g | - | - |
Proline
|
0.36 g | - | - |
Serine
|
0.39 g | - | - |
Threonine
|
0.28 g | - | - |
Tryptophan
|
0.1 g | - | - |
Tyrosine
|
0.29 g | - | - |
Valine
|
0.44 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-6 linoleic
|
1.11 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 oleic
|
1.09 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.43 g | - | - |
Stearic acid
|
0.08 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
81.5 g | 30% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.2 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
5.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -