Snacks, rice cakes, brown rice, sesame seed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
392 kcal - -
Protein
7.6 g 15% DV 77.55% D
Fat
3.8 g 4.9% DV -
Carbohydrate, by difference
81.5 g 30% DV -
Fiber
5.4 g 19% DV 98.4% D
Water
5.9 g - -
Ash
1.2 g - -
Sodium, Na
227 mg 9.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
18 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 20.41% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.5% DV 33.36% D
Vitamin B3 (Niacin)
7.21 mg 45% DV 230% D
Vitamin B5 (Pantothenic acid)
1.46 mg 29% DV 149% D
Vitamin B6
0.16 mg 9.1% DV 46.52% D
Vitamin C
3 mg 3.3% DV 17.01% D
Element Amount Daily value Density
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 4.71% D
Copper, Cu
0.39 mg 43% DV 221% D
Iron, Fe
1.58 mg 8.8% DV 44.78% D
Magnesium, Mg
136 mg 32% DV 165% D
Manganese, Mn
4.3 mg 187% DV 954% D
Phosphorus, P
375 mg 30% DV 153% D
Potassium, K
290 mg 6.2% DV 31.48% D
Selenium, Se
24.1 ug 44% DV 224% D
Sodium, Na
227 mg 9.9% DV 50.35% D
Zinc, Zn
3 mg 27% DV 139% D
Element Amount Daily value Density
Alanine
0.44 g - -
Arginine
0.6 g - -
Aspartic acid
0.71 g - -
Cystine
0.09 g - -
Glutamic acid
1.55 g - -
Glycine
0.38 g - -
Histidine
0.19 g - -
Isoleucine
0.32 g - -
Leucine
0.63 g - -
Lysine
0.29 g - -
Methionine
0.17 g - -
Phenylalanine
0.39 g - -
Proline
0.36 g - -
Serine
0.39 g - -
Threonine
0.28 g - -
Tryptophan
0.1 g - -
Tyrosine
0.29 g - -
Valine
0.44 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
1.11 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 oleic
1.09 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.43 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
81.5 g 30% DV -
Element Amount Daily value Density
Ash
1.2 g - -
Cholesterol
0 mg 0% DV -
Water
5.9 g - -

Sources