Soup, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 24 kcal -
Protein 1.2 g 2.4% DV 200% D
Fat 0.78 g 1% DV
Carbohydrate, by difference 3.07 g 1.1% DV
Fiber 0.5 g 1.8% DV 149% D
Water 93.98 g -
Sodium, Na 346 mg 15% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 5.7 mg 1% DV 86.36% D
Folate 11 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 278% D
Vitamin B12 0.06 ug 2.5% DV 208% D
Vitamin B2 (Riboflavin) 0.04 mg 2.7% DV 224% D
Vitamin B3 (Niacin) 0.62 mg 3.9% DV 322% D
Vitamin B6 0.02 mg 1.2% DV 103% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 123 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 7 ug - -
Folic acid 5 ug 1.3% DV 104% D
Retinol 1 ug - -
Vitamin A, RAE 11 ug 1.2% DV 102% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.02 mg 0.1% DV 11.11% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 32.05% D
Copper, Cu 0.02 mg 2.1% DV 176% D
Iron, Fe 0.34 mg 1.9% DV 157% D
Magnesium, Mg 5 mg 1.2% DV 99.21% D
Phosphorus, P 19 mg 1.5% DV 127% D
Potassium, K 24 mg 0.5% DV 42.55% D
Selenium, Se 3.2 ug 5.8% DV 485% D
Sodium, Na 346 mg 15% DV 1254% D
Zinc, Zn 0.15 mg 1.4% DV 114% D

Missing data

Sources