Soursop, nectar - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 59 kcal -
Protein 0.11 g 0.2% DV 7.46% D
Fat 0.17 g 0.2% DV
Carbohydrate, by difference 14.93 g 5.4% DV
Sugars 13.07 g -
Fiber 0.1 g 0.4% DV 12.11% D
Water 84.72 g -
Sodium, Na 8 mg 0.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.2 mg 0.4% DV 13.56% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 8.47% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 0.8% DV 28.68% D
Vitamin B3 (Niacin) 0.12 mg 0.8% DV 25.42% D
Vitamin B6 0.01 mg 0.4% DV 13.96% D
Vitamin C 11.1 mg 12% DV 418% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 18.25% D
Copper, Cu 0.01 mg 1.1% DV 37.66% D
Iron, Fe 0.36 mg 2% DV 67.8% D
Magnesium, Mg 3 mg 0.7% DV 24.21% D
Phosphorus, P 2 mg 0.2% DV 5.42% D
Potassium, K 25 mg 0.5% DV 18.03% D
Selenium, Se 0.4 ug 0.7% DV 24.65% D
Sodium, Na 8 mg 0.3% DV 11.79% D
Zinc, Zn 0.02 mg 0.2% DV 6.16% D

Missing data

Total (complex+sugars) 14.93 g 5.4% DV

Sources