Spaghetti, protein-fortified, cooked, enriched (n x 6.25) - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
164 kcal - -
Protein
8.86 g 18% DV 216% D
Fat
0.21 g 0.3% DV -
Carbohydrate, by difference
30.88 g 11% DV -
Fiber
2 g 7.1% DV 87.11% D
Water
59.73 g - -
Ash
0.31 g - -
Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
132 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 303% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 151% D
Vitamin B3 (Niacin)
1.84 mg 11% DV 140% D
Vitamin B5 (Pantothenic acid)
0.29 mg 5.7% DV 69.76% D
Vitamin B6
0.06 mg 3.8% DV 45.91% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
11 ug - -
Folate, total
82 ug - -
Folic acid
71 ug 18% DV 216% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 9.38% D
Copper, Cu
0.08 mg 9.3% DV 114% D
Iron, Fe
0.72 mg 4% DV 48.78% D
Magnesium, Mg
30 mg 7.1% DV 87.11% D
Manganese, Mn
0.42 mg 18% DV 221% D
Phosphorus, P
50 mg 4% DV 48.78% D
Potassium, K
42 mg 0.9% DV 10.9% D
Selenium, Se
25.2 ug 46% DV 559% D
Sodium, Na
5 mg 0.2% DV 2.65% D
Zinc, Zn
0.5 mg 4.5% DV 55.43% D
Element Amount Daily value Density
Alanine
0.26 g - -
Arginine
0.32 g - -
Aspartic acid
0.37 g - -
Cystine
0.22 g - -
Glutamic acid
2.78 g - -
Glycine
0.27 g - -
Histidine
0.17 g - -
Isoleucine
0.32 g - -
Leucine
0.56 g - -
Lysine
0.19 g - -
Methionine
0.13 g - -
Phenylalanine
0.39 g - -
Proline
0.85 g - -
Serine
0.38 g - -
Threonine
0.23 g - -
Tryptophan
0.1 g - -
Tyrosine
0.22 g - -
Valine
0.35 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 oleic
0.03 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
30.88 g 11% DV -
Element Amount Daily value Density
Ash
0.31 g - -
Cholesterol
0 mg 0% DV -
Water
59.73 g - -

Sources