Sun-dried tomatoes - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 258 kcal -
Protein 14.11 g 28% DV 219% D
Fat 2.97 g 3.8% DV
Carbohydrate, by difference 55.76 g 20% DV
Sugars 37.59 g -
Fiber 12.3 g 44% DV 341% D
Water 14.56 g -
Sodium, Na 107 mg 4.7% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 105 mg 19% DV 147% D
Folate 68 ug - -
Vitamin B1 (Thiamin) 0.53 mg 44% DV 341% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.49 mg 38% DV 292% D
Vitamin B3 (Niacin) 9.05 mg 57% DV 438% D
Vitamin B6 0.33 mg 20% DV 151% D
Vitamin C 39.2 mg 44% DV 338% D
Vitamin K 43 ug 36% DV 278% D
Carotene, alpha 0 ug - -
Carotene, beta 524 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 68 ug - -
Folate, total 68 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 44 ug 4.9% DV 37.9% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.01 mg 0.1% DV 0.52% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 110 mg 8.5% DV 65.59% D
Copper, Cu 1.42 mg 158% DV 1226% D
Iron, Fe 9.09 mg 51% DV 391% D
Magnesium, Mg 194 mg 46% DV 358% D
Phosphorus, P 356 mg 28% DV 221% D
Potassium, K 3427 mg 73% DV 565% D
Selenium, Se 5.5 ug 10% DV 77.52% D
Sodium, Na 107 mg 4.7% DV 36.06% D
Zinc, Zn 1.99 mg 18% DV 140% D

Missing data

Sources