Thuringer - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 362 kcal -
Protein 17.45 g 35% DV 193% D
Fat 30.43 g 39% DV
Carbohydrate, by difference 3.33 g 1.2% DV
Sugars 0.85 g -
Water 45.18 g -
Sodium, Na 1300 mg 57% DV
Cholesterol 74 mg 25% DV

Vitamins ❯

Choline 78.9 mg 14% DV 79.26% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.15 mg 13% DV 69.06% D
Vitamin B12 5.5 ug 229% DV 1266% D
Vitamin B2 (Riboflavin) 0.33 mg 25% DV 140% D
Vitamin B3 (Niacin) 4.31 mg 27% DV 149% D
Vitamin B6 0.26 mg 15% DV 84.5% D
Vitamin C 16.6 mg 18% DV 102% D
Vitamin K 1.3 ug 1.1% DV 5.99% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.1 ug 5.5% DV 30.39% D
Vitamin E (alpha-tocopherol) 0.22 mg 1.5% DV 8.1% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 3.82% D
Copper, Cu 0.15 mg 17% DV 92.08% D
Iron, Fe 2.04 mg 11% DV 62.62% D
Magnesium, Mg 14 mg 3.3% DV 18.42% D
Phosphorus, P 111 mg 8.9% DV 49.06% D
Potassium, K 260 mg 5.5% DV 30.56% D
Selenium, Se 20.3 ug 37% DV 204% D
Sodium, Na 1300 mg 57% DV 312% D
Zinc, Zn 2.56 mg 23% DV 129% D

Missing data

Sources